GBR Richard Grover
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:48 (Birmingham Oct 2024) · Doubles Men 1:03:09 (Birmingham Oct 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham Oct 2024 27 Oct 2024team: Ben Clarke, Richard Groverwhat the whole field did → | Doubles Men · team 30-39 | 1:03:09 | top 13% 165/1,317 | 34:22 | 23:34 | 5:19 | splitsSkiErg3:44Sled push1:44Sled pull2:34Burpee broad jump2:55Row4:17Farmers carry1:25Sandbag lunges3:05Wall balls3:50Run 14:47Run 24:10Run 34:10Run 44:14Run 54:12Run 64:11Run 74:18Run 84:23Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:13:48 | top 17% 458/2,732 | 34:29 | 32:48 | 6:35 | splitsSkiErg4:08Sled push2:13Sled pull3:47Burpee broad jump5:07Row4:36Farmers carry2:17Sandbag lunges4:19Wall balls6:21Run 14:37Run 23:59Run 34:08Run 44:19Run 54:26Run 64:20Run 74:21Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham Oct 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
