Athlete · Doubles Mixed · team 40-49 ·

GBR

Richard Gozdeki

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:58 at Birmingham 2024.

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Doubles Mixed time1:11:58Birmingham 2024

Doubles Mixed place255thof 1,389 · Birmingham 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 96% of Doubles Mixed at Birmingham 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2024 25 Oct 2024team: Leigha Baxter, Richard Gozdekiwhole field →	Doubles Mixed · team 40-49	1:11:58	255th of 1,38943rd of 320 aged 40-49	40:27	25:25	6:12	View results	See splits Hide splits SkiErg3:49fastest 4%Sled push1:40fastest 8%Sled pull2:49fastest 4%Burpee broad jump2:57fastest 21%Row4:17fastest 14%Farmers carry1:46faster than 47%Sandbag lunges3:37fastest 40%Wall balls4:30faster than 48%Runs (8 km)40:27fastest 25%Roxzone6:12fastest 20%Run 15:28fastest 23%Run 24:35fastest 20%Run 34:50fastest 21%Run 44:57fastest 24%Run 55:09fastest 29%Run 64:57fastest 23%Run 75:12fastest 34%Run 85:23fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Leigha Baxter1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2024, against 1,389 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Richardedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 93%

Sled pull faster than 96%

Burpee broad jump faster than 80%

Row faster than 87%

Farmers carry faster than 47%

Sandbag lunges faster than 61%

Wall balls faster than 48%

Roxzone faster than 81%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:23 faster

Sled pull 1:06 faster

Burpee broad jump 0:42 faster

Row 0:22 faster

Farmers carry 0:01 slower

Sandbag lunges 0:13 faster

Wall balls 0:03 slower

Roxzone 1:16 faster

Runs (8 km) 3:54 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Richard against the typical Doubles Mixed finisher

Richard1:11:58

5:283:494:351:404:502:494:572:575:094:174:571:465:123:375:234:306:12

Typical Doubles Mixed1:20:15

6:054:135:102:035:233:555:263:395:334:395:281:455:293:505:424:277:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up