Richard Douglas

1 HYROX race over 1 season. Best Open Men time: 1:39:53 at Hamburg 2025.

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Open Men time1:39:53Hamburg 2025

Open Men place1434thof 1,895 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 87% of Open Men at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025whole field →	Open Men · 40-44	1:39:53	1434th of 1,895199th of 274 aged 40-44	45:27	44:57	9:33	View results	See splits Hide splits SkiErg4:46faster than 15%Sled push4:00faster than 12%Sled pull4:10fastest 26%Burpee broad jump6:37faster than 30%Row4:58faster than 35%Farmers carry1:40fastest 14%Sandbag lunges6:36faster than 22%Wall balls12:10faster than 8%Runs (8 km)45:27faster than 29%Roxzone9:33faster than 21%Run 16:05faster than 23%Run 26:53faster than 4%Run 34:52fastest 45%Run 45:10faster than 41%Run 55:15faster than 48%Run 65:13faster than 42%Run 75:12faster than 43%Run 86:51faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Richardedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 12%

Sled pull faster than 74%

Burpee broad jump faster than 30%

Row faster than 35%

Farmers carry faster than 87%

Sandbag lunges faster than 23%

Wall balls faster than 8%

Roxzone faster than 21%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:57 slower

Sled pull 0:41 faster

Burpee broad jump 0:54 slower

Row 0:09 slower

Farmers carry 0:23 faster

Sandbag lunges 1:12 slower

Wall balls 4:50 slower

Roxzone 1:43 slower

Runs (8 km) 3:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Richard against the typical Open Men finisher

Richard1:39:53

6:054:466:534:004:524:105:106:375:154:585:131:405:126:366:5112:109:33

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:50 against the typical Open Men finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.