Richard Dorman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:46 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Adam Smith, Richard Dormanwhole field → | Doubles Men · team 40-49 | 1:21:46 | 1129th of 1,428219th of 326 aged 40-49 | 43:23 | 30:31 | 7:55 | View results | See splits Hide splitsSkiErg4:06faster than 26%Sled push2:20faster than 8%Sled pull3:17faster than 46%Burpee broad jump4:39faster than 8%Row4:32faster than 36%Farmers carry1:41faster than 34%Sandbag lunges4:08faster than 17%Wall balls5:48faster than 7%Runs (8 km)43:23faster than 27%Roxzone7:55faster than 27%Run 16:47faster than 19%Run 24:57faster than 22%Run 34:58faster than 34%Run 45:11faster than 28%Run 55:19faster than 29%Run 65:15faster than 27%Run 75:23faster than 23%Run 85:36faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adam Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:37 against the typical Doubles Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.