Athlete · Open Men · 55-59 ·

NED

Richard Cornelisse

3 HYROX results over 2 seasons. Personal bests: Open Men 1:36:22 (Ghent 2025) · Pro Men 1:54:47 (Amsterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:22 best Open Men time · Ghent 2025 also raced Pro Men: each has its own best below

1534th of 2,058 best Open Men place · Maastricht 2026 among Open Men finishers there

1:37:44 latest race · Maastricht 2026 1:22 slower than the best Open Men time Open Men

Sled push strongest segment · Ghent 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:22Ghent 2025 · 2 races Pro Men1:54:47Amsterdam 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 55-59	1:37:44	1534th of 2,058	50:37	38:11	9:00	splits SkiErg4:37Sled push3:10Sled pull5:15Burpee broad jump6:06Row5:22Farmers carry2:08Sandbag lunges5:22Wall balls6:11Run 14:29Run 25:48Run 36:16Run 46:32Run 56:39Run 66:36Run 76:42Run 87:38Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Pro Men · 55-59	1:54:47	452nd of 457	52:19	52:13	10:18	splits SkiErg4:33Sled push4:28Sled pull7:09Burpee broad jump5:52Row5:07Farmers carry2:59Sandbag lunges8:06Wall balls13:59Run 13:59Run 25:37Run 36:21Run 46:28Run 56:43Run 66:43Run 77:03Run 89:30Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 55-59	1:36:22	1128th of 1,429	47:17	41:44	7:26	splits SkiErg4:39Sled push2:42Sled pull6:04Burpee broad jump5:59Row5:08Farmers carry2:05Sandbag lunges5:17Wall balls9:50Run 15:27Run 25:18Run 35:53Run 45:57Run 56:07Run 65:52Run 75:58Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Richardedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 76%

Sled pull faster than 19%

Burpee broad jump faster than 37%

Row faster than 18%

Farmers carry faster than 44%

Sandbag lunges faster than 38%

Wall balls faster than 16%

Roxzone faster than 34%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:20 faster

Sled pull 1:06 slower

Burpee broad jump 0:35 slower

Row 0:22 slower

Farmers carry 0:04 slower

Sandbag lunges 0:23 slower

Wall balls 2:52 slower

Roxzone 0:40 slower

Runs (8 km) 7:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Richard against the typical Open Men finisher

Richard1:36:22

5:274:395:182:425:536:045:575:596:075:085:522:055:585:176:489:507:26

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:52 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown