Athlete · Open Men · 30-34 ·

ITA

Riccardo Trabucco

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:14 (Rimini 2025) · Doubles Mixed 1:10:49 (Verona 2025).

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1:16:14 best Open Men time · Rimini 2025 also raced Doubles Mixed: each has its own best below

top 24% best Open Men place · Rimini 2025 421st of 1,821 Open Men finishers there

1:10:49 latest race · Verona 2025 first Doubles Mixed race Doubles Mixed with Martina Toscano

Sandbag lunges strongest segment · Rimini 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:14Rimini 2025 · 2 races Doubles Mixed1:10:49Verona 2025 · 1 race · with Martina Toscano

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:19:001:21:001:23:00 best 1:16:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025team: Riccardo Trabucco, Martina Toscanowhat the whole field did →	Doubles Mixed · team 25-29	1:10:49	top 16% 202/1,316	34:44	30:37	5:31	splits SkiErg4:23Sled push3:28Sled pull3:47Burpee broad jump3:04Row4:48Farmers carry1:56Sandbag lunges3:44Wall balls5:27Run 14:23Run 24:03Run 34:29Run 44:17Run 54:18Run 64:20Run 74:22Run 84:34Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 30-34	1:16:14	top 24% 421/1,821	35:18	34:13	6:49	splits SkiErg4:20Sled push3:13Sled pull5:00Burpee broad jump4:53Row4:44Farmers carry2:07Sandbag lunges3:32Wall balls6:24Run 14:18Run 24:16Run 34:39Run 44:39Run 54:31Run 64:33Run 74:43Run 83:43Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 30-34	1:23:05	top 33% 443/1,370	38:54	36:16	7:59	splits SkiErg4:32Sled push2:47Sled pull6:16Burpee broad jump5:11Row4:58Farmers carry2:14Sandbag lunges4:18Wall balls6:00Run 15:38Run 24:31Run 34:51Run 45:02Run 55:03Run 64:49Run 74:53Run 84:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Riccardoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 37%

Sled pull faster than 50%

Burpee broad jump faster than 71%

Row faster than 59%

Farmers carry faster than 58%

Sandbag lunges faster than 96%

Wall balls faster than 60%

Roxzone faster than 65%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:15 slower

Sled pull 0:01 slower

Burpee broad jump 0:47 faster

Row 0:05 faster

Farmers carry 0:05 faster

Sandbag lunges 1:42 faster

Wall balls 0:24 faster

Roxzone 0:41 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Riccardo against the typical Open Men finisher

Riccardo1:16:14

4:184:204:163:134:395:004:394:534:314:444:332:074:433:323:436:246:49

Typical Open Men1:24:05

4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown