Athlete · Open Men · 30-34 ·

ITA

Riccardo Ruggero

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:23 (Bologna 2026) · Doubles Men 1:11:08 (Rome 2026) · Doubles Mixed 1:23:47 (Rimini 2026).

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1:35:23 Open Men time · Bologna 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1489th of 1,805 Open Men place · Bologna 2026 among Open Men finishers there

1:11:08 latest race · Rome 2026 first Doubles Men race Doubles Men with Thomas Mattiolo

Sled push strongest segment · Bologna 2026 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:23Bologna 2026 · 1 race Doubles Men1:11:08Rome 2026 · 1 race · with Thomas Mattiolo Doubles Mixed1:23:47Rimini 2026 · 1 race · with Greta Colonna

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026team: Thomas Mattiolo, Riccardo Ruggerowhat the whole field did →	Doubles Men · team 35-39	1:11:08	top 34% 665/2,001	37:15	28:20	5:39	splits SkiErg4:20Sled push1:43Sled pull4:14Burpee broad jump2:51Row5:06Farmers carry1:39Sandbag lunges4:24Wall balls4:03Run 15:32Run 24:00Run 34:23Run 44:25Run 54:35Run 64:32Run 74:24Run 85:26Full report for this race →
Rimini 2026 28 May 2026team: Greta Colonna, Riccardo Ruggerowhat the whole field did →	Doubles Mixed · team 25-29	1:23:47	top 50% 862/1,755	45:41	32:05	6:03	splits SkiErg4:31Sled push2:49Sled pull4:38Burpee broad jump3:26Row5:03Farmers carry1:41Sandbag lunges4:58Wall balls4:59Run 15:42Run 25:21Run 35:44Run 45:36Run 55:52Run 65:46Run 75:39Run 86:05Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	1:35:23	1489th of 1,805	46:01	41:33	7:54	splits SkiErg5:10Sled push2:54Sled pull5:18Burpee broad jump6:04Row5:52Farmers carry2:21Sandbag lunges6:38Wall balls7:16Run 15:19Run 25:40Run 36:15Run 46:20Run 56:05Run 65:17Run 75:23Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Riccardoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 58%

Sled pull faster than 20%

Burpee broad jump faster than 26%

Row faster than 2%

Farmers carry faster than 37%

Sandbag lunges faster than 17%

Wall balls faster than 35%

Roxzone faster than 27%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:06 faster

Sled pull 0:55 slower

Burpee broad jump 0:59 slower

Row 1:06 slower

Farmers carry 0:10 slower

Sandbag lunges 1:31 slower

Wall balls 0:48 slower

Roxzone 1:09 slower

Runs (8 km) 7:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Riccardo against the typical Open Men finisher

Riccardo1:35:23

5:195:105:402:546:155:186:206:046:055:525:172:215:236:385:457:167:54

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:31 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown