ITA Riccardo Pompei
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:21:06 at Rome 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Claudio Pio Pensato, Riccardo Pompeiwhole field → | Doubles Men · team 25-29 | 1:21:06 | 1404th of 2,001373rd of 491 aged 25-29 | 39:25 | 34:57 | 6:50 | View results | See splits Hide splitsSkiErg4:33faster than 6%Sled push3:34faster than 1%Sled pull4:12faster than 18%Burpee broad jump3:28faster than 46%Row5:26faster than 4%Farmers carry1:38fastest 40%Sandbag lunges4:50faster than 12%Wall balls7:16faster than 4%Runs (8 km)39:25fastest 42%Roxzone6:50faster than 39%Run 16:12faster than 46%Run 24:28fastest 49%Run 34:47fastest 48%Run 44:34fastest 36%Run 54:53fastest 46%Run 64:28fastest 28%Run 74:39fastest 35%Run 85:27fastest 45%Full report for this race → |
| Rimini 2026 28 May 2026team: Riccardo Pompei, Claudio Pio Pensatowhole field → | Doubles Men · team 25-29 | 1:25:03 | 1482nd of 1,926367th of 465 aged 25-29 | 43:20 | 34:56 | 6:52 | View results | See splits Hide splitsSkiErg5:02Sled push2:30faster than 29%Sled pull5:14faster than 7%Burpee broad jump3:29faster than 44%Row5:22faster than 3%Farmers carry2:23faster than 2%Sandbag lunges4:11faster than 25%Wall balls6:45faster than 11%Runs (8 km)43:20faster than 39%Roxzone6:52faster than 35%Run 15:30faster than 20%Run 25:08faster than 30%Run 35:26faster than 39%Run 45:32faster than 32%Run 55:29faster than 38%Run 65:10faster than 47%Run 75:02fastest 46%Run 86:08faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Riccardo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Rome 2026 · best of 2 | 4:04 |
| Sled push | 2:30 | Rimini 2026 · best of 2 | 1:50 |
| Sled pull | 4:12 | Rome 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:28 | Rome 2026 · best of 2 | 3:13 |
| Row | 5:22 | Rimini 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Rome 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:11 | Rimini 2026 · best of 2 | 3:35 |
| Wall balls | 6:45 | Rimini 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:25 | Rome 2026 · best of 2 | 42:19 |
| Roxzone | 6:50 | Rome 2026 · best of 2 | 6:48 |
How to read
Each station's best across Riccardo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Claudio Pio Pensato2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riccardo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:48 against the typical Doubles Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
