Riccardo Mioli
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:54 (Rome 2026) · Doubles Mixed 1:20:10 (Rimini 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026what the whole field did → | Open Men · 16-24 | 1:27:54 | 1649th of 2,820 | 39:32 | 42:24 | 6:03 | splitsSkiErg4:34Sled push3:34Sled pull5:48Burpee broad jump6:42Row4:37Farmers carry3:01Sandbag lunges6:41Wall balls7:27Run 15:56Run 24:13Run 34:47Run 44:32Run 54:54Run 64:34Run 74:47Run 85:52Full report for this race → |
| Rimini 2026 28 May 2026team: laura Strippoli, riccardo mioliwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:10 | top 37% 638/1,755 | 40:05 | 34:42 | 5:28 | splitsSkiErg4:38Sled push3:26Sled pull5:49Burpee broad jump4:12Row4:48Farmers carry2:11Sandbag lunges4:27Wall balls5:11Run 15:08Run 24:41Run 35:09Run 44:48Run 54:49Run 64:57Run 74:54Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riccardo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:21 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.