ITA Riccardo Gramaglia
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:30 at Rimini 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2025 30 May 2025team: Cosmin Marian Daviduta, Riccardo Gramagliawhole field → | Pro Doubles Men · team U29 | 1:07:30 | 64th of 21122nd of 66 aged U29 | 35:32 | 26:28 | 5:35 | View results | See splits Hide splitsSkiErg3:52fastest 50%Sled push1:59fastest 40%Sled pull3:55fastest 33%Burpee broad jump2:40fastest 36%Row4:10fastest 37%Farmers carry1:35fastest 21%Sandbag lunges3:44faster than 48%Wall balls4:33faster than 39%Runs (8 km)35:32fastest 29%Roxzone5:35fastest 19%Run 14:23fastest 33%Run 24:16fastest 27%Run 34:50fastest 39%Run 44:44fastest 36%Run 54:24fastest 14%Run 64:37fastest 30%Run 74:44fastest 35%Run 83:38fastest 31%Full report for this race → |
| Milan 2024 19 Oct 2024team: Cosmin Marian Daviduta, Riccardo Gramagliawhole field → | Pro Doubles Men · team U29 | 1:13:14 | 50th of 12813th of 25 aged U29 | 38:54 | 28:18 | 6:05 | View results | See splits Hide splitsSkiErg4:03faster than 42%Sled push2:17fastest 43%Sled pull4:35fastest 34%Burpee broad jump2:33fastest 22%Row4:21fastest 48%Farmers carry1:30fastest 7%Sandbag lunges4:14faster than 44%Wall balls4:45faster than 18%Runs (8 km)38:54fastest 41%Roxzone6:05fastest 30%Run 15:28fastest 43%Run 24:32fastest 41%Run 34:55fastest 41%Run 45:03faster than 49%Run 55:04fastest 50%Run 64:48fastest 38%Run 74:54fastest 42%Run 84:14faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Riccardo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Rimini 2025 · best of 2 | 3:52 |
| Sled push | 1:59 | Rimini 2025 · best of 2 | 2:12 |
| Sled pull | 3:55 | Rimini 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:33 | Milan 2024 · best of 2 | 2:43 |
| Row | 4:10 | Rimini 2025 · best of 2 | 4:16 |
| Farmers carry | 1:30 | Milan 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | Rimini 2025 · best of 2 | 3:36 |
| Wall balls | 4:33 | Rimini 2025 · best of 2 | 4:11 |
| Runs (8 km) | 35:32 | Rimini 2025 · best of 2 | 37:11 |
| Roxzone | 5:35 | Rimini 2025 · best of 2 | 5:38 |
How to read
Each station's best across Riccardo's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cosmin Marian Daviduta2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 211 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riccardo against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Pro Doubles Men finisher at Rimini 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
