ESP Ricardo Osuna Rodríguez
4 HYROX results over 2 seasons. Best Pro Men time 1:17:17 at Málaga 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:33 faster (1:24:50 to 1:17:17).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 29 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:26:44 | 365th of 496 | 44:07 | 35:42 | 6:59 | splitsSkiErg4:27Sled push4:05Sled pull5:15Burpee broad jump4:58Row4:32Farmers carry2:52Sandbag lunges4:11Wall balls5:22Run 14:41Run 25:03Run 35:25Run 45:24Run 55:45Run 65:33Run 75:24Run 86:55Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:17:17 | 211th of 400 | 38:13 | 33:06 | 6:02 | splitsSkiErg3:57Sled push3:38Sled pull5:25Burpee broad jump4:21Row4:25Farmers carry2:01Sandbag lunges4:23Wall balls4:56Run 14:05Run 24:29Run 34:46Run 44:43Run 54:53Run 64:51Run 74:59Run 85:32Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:22:31 | 164th of 270 | 39:58 | 36:46 | 5:52 | splitsSkiErg3:49Sled push3:40Sled pull7:02Burpee broad jump5:14Row4:21Farmers carry3:01Sandbag lunges4:39Wall balls5:00Run 14:32Run 24:20Run 34:52Run 44:52Run 55:05Run 65:17Run 75:14Run 85:49Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:24:50 | 105th of 185 | 41:18 | 35:53 | 7:44 | splitsSkiErg3:57Sled push3:53Sled pull6:10Burpee broad jump4:48Row4:25Farmers carry3:02Sandbag lunges4:32Wall balls5:06Run 15:18Run 24:33Run 34:56Run 45:05Run 55:18Run 65:08Run 75:11Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2025, against 400 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:39 against the typical Pro Men finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
