Athlete · Open Men · 35-39 ·

USA

Ricardo Ospino

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:09 (Miami Beach 2025) · Doubles Men 1:14:25 (New York 2026).

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1:42:09 Open Men time · Miami Beach 2025 also raced Doubles Men: each has its own best below

726th of 972 Open Men place · Miami Beach 2025 among Open Men finishers there

1:14:25 latest race · New York 2026 first Doubles Men race Doubles Men with John Uruchima

Wall balls strongest segment · Miami Beach 2025 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:09Miami Beach 2025 · 1 race Doubles Men1:14:25New York 2026 · 1 race · with John Uruchima

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 31 May 2026team: John Uruchima, Ricardo Ospinowhat the whole field did →	Doubles Men · team 30-34	1:14:25	top 26% 812/3,151	44:12	24:52	5:26	splits SkiErg4:08Sled push1:40Sled pull3:24Burpee broad jump2:47Row4:16Farmers carry1:36Sandbag lunges3:18Wall balls3:43Run 15:37Run 25:12Run 35:44Run 45:34Run 55:34Run 65:10Run 75:10Run 86:14Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 35-39	1:42:09	726th of 972	49:57	43:16	9:01	splits SkiErg4:45Sled push3:43Sled pull6:49Burpee broad jump6:47Row5:10Farmers carry2:35Sandbag lunges6:02Wall balls7:25Run 13:51Run 25:12Run 36:03Run 46:27Run 57:12Run 67:03Run 76:45Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami Beach 2025, against 972 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ricardoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 26%

Sled pull faster than 30%

Burpee broad jump faster than 28%

Row faster than 39%

Farmers carry faster than 31%

Sandbag lunges faster than 31%

Wall balls faster than 47%

Roxzone faster than 32%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:37 slower

Sled pull 0:54 slower

Burpee broad jump 1:02 slower

Row 0:09 slower

Farmers carry 0:21 slower

Sandbag lunges 0:48 slower

Wall balls 0:14 slower

Roxzone 1:11 slower

Runs (8 km) 8:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ricardo against the typical Open Men finisher

Ricardo1:42:09

3:514:455:123:436:036:496:276:477:125:107:032:356:456:027:277:259:01

Typical Open Men1:28:02

3:334:364:503:065:195:555:215:455:375:015:222:145:215:145:477:117:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:11 against the typical Open Men finisher at Miami Beach 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown