NED Ricardo Hogenes
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:17:22 (Heerenveen 2026) · Doubles Men 1:08:26 (Rotterdam 2026) · Doubles Mixed 1:33:49 (Maastricht 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 16-24 | 1:17:22 | top 32% 553/1,771 | 38:06 | 32:03 | 7:17 | splitsSkiErg4:25Sled push2:40Sled pull3:39Burpee broad jump5:29Row4:34Farmers carry1:52Sandbag lunges4:27Wall balls4:57Run 14:25Run 24:28Run 34:50Run 44:44Run 54:57Run 64:43Run 74:53Run 85:09Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Ricardo Hogenes, Bart Lustbergwhat the whole field did → | Doubles Men · team 30-34 | 1:08:26 | top 22% 461/2,147 | 37:58 | 24:50 | 5:42 | splitsSkiErg4:08Sled push1:45Sled pull2:46Burpee broad jump3:06Row4:11Farmers carry1:25Sandbag lunges3:39Wall balls3:50Run 14:38Run 24:19Run 34:32Run 44:31Run 54:44Run 64:52Run 74:57Run 85:27Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 16-24 | 1:20:04 | top 38% 1050/2,802 | 40:18 | 33:28 | 6:24 | splitsSkiErg4:25Sled push2:47Sled pull4:00Burpee broad jump5:41Row4:26Farmers carry1:40Sandbag lunges5:04Wall balls5:25Run 13:57Run 24:57Run 35:10Run 45:17Run 54:55Run 65:07Run 74:59Run 86:01Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Yaelle Koopman, Ricardo Hogeneswhat the whole field did → | Doubles Mixed · team 16-24 | 1:33:49 | 764th of 1,026 | 55:47 | 29:49 | 8:17 | splitsSkiErg4:09Sled push1:57Sled pull3:40Burpee broad jump4:54Row4:33Farmers carry1:32Sandbag lunges4:29Wall balls4:35Run 16:26Run 26:10Run 36:23Run 46:18Run 57:18Run 67:23Run 78:12Run 87:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
