CAN Ricardo Henry
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:48 at Toronto 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Ricardo Henry, Jessica Haysteadwhole field → | Doubles Mixed · team 40-44 | 1:34:51 | 3197th of 4,847351st of 552 aged 40-44 | 50:49 | 36:03 | 8:02 | View results | See splits Hide splitsSkiErg4:23faster than 49%Sled push2:15fastest 47%Sled pull4:23faster than 28%Burpee broad jump4:58faster than 14%Row5:15faster than 21%Farmers carry2:25faster than 13%Sandbag lunges6:49faster than 5%Wall balls5:35faster than 31%Runs (8 km)50:49faster than 46%Roxzone8:02faster than 31%Run 16:17faster than 40%Run 25:44faster than 45%Run 35:54fastest 50%Run 45:56fastest 48%Run 56:20faster than 45%Run 66:20faster than 42%Run 76:24faster than 41%Run 87:57faster than 43%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Jessica Haystead, Ricardo Henrywhole field → | Doubles Mixed · team 40-44 | 1:34:48 | 651st of 98480th of 121 aged 40-44 | 51:17 | 35:33 | 8:02 | View results | See splits Hide splitsSkiErg4:32fastest 45%Sled push2:03fastest 36%Sled pull3:49fastest 30%Burpee broad jump5:33faster than 9%Row5:17faster than 27%Farmers carry2:20faster than 5%Sandbag lunges6:25faster than 5%Wall balls5:34faster than 31%Runs (8 km)51:17faster than 44%Roxzone8:02faster than 32%Run 15:56faster than 18%Run 26:25faster than 35%Run 36:32faster than 45%Run 46:37faster than 42%Run 56:41fastest 50%Run 66:43faster than 42%Run 76:45faster than 44%Run 85:42fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ricardo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | New York 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Toronto 2025 · best of 2 | 2:11 |
| Sled pull | 3:49 | Toronto 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:58 | New York 2026 · best of 2 | 3:35 |
| Row | 5:15 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 2:20 | Toronto 2025 · best of 2 | 1:50 |
| Sandbag lunges | 6:25 | Toronto 2025 · best of 2 | 4:03 |
| Wall balls | 5:34 | Toronto 2025 · best of 2 | 4:34 |
| Runs (8 km) | 50:49 | New York 2026 · best of 2 | 45:36 |
| Roxzone | 8:02 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ricardo's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jessica Haystead2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 984 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:24 against the typical Doubles Mixed finisher at Toronto 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
