Athlete · Open Men · 30-34 · POR POR

Ricardo Costa

www.roxtimes.com/athletes/ricardo-costa-4658908b

2 HYROX races over 1 season. Best Open Men time: 1:14:22 at Lisbon 2026.

These results may belong to more than one athlete called Ricardo Costa: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time1:14:22Lisbon 2026
Best Open Men place298thof 1,304 · Lisbon 2026
Latest race1:14:22Lisbon 2026 · Open MenRicardo's best Open Men time so far
Strongest part of the raceRowfaster than 99% of Open Men at Lisbon 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:25:001:35:001:45:00 best 1:14:22

This line shows the finish time of Ricardo Costa at each race, oldest on the left; lower is faster.The best was 1:14:22 at Lisbon (May 2026); Ricardo Costa was 33:15 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Men 1:47:37
Lisbon May 2026 Open Men 1:14:22

Each dot is one Open Men race; click one for that race's report.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:14:22 298th of 1,304; 68th of 291 aged 30-34 40:45 28:31 5:12 Runs 40:45 · Stations 28:31 · Roxzone 5:12

298th of 1,304 Open Men (faster than 77%). Against the 39 who finished around 1:15:01: most time gained on sandbag lunges (0:57), most lost on the eight runs (4:21). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:20 more).

Ricardo Costa at HYROX Lisbon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,304 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,304 Open Men here
Run 1: 3:34 3:45 faster than 64%
SkiErg: 4:00 4:33 faster than 99%
Run 2: 4:43 4:42 faster than 49%
Sled push: 2:11 3:22 faster than 97%
Run 3: 5:05 5:03 faster than 47%
Sled pull: 3:34 4:56 faster than 93%
Run 4: 5:10 5:05 faster than 45%
Burpee broad jump: 4:22 5:20 faster than 75%
Run 5: 5:22 5:12 faster than 43%
Row: 4:02 4:50 fastest in the field
Run 6: 5:38 5:08 faster than 30%
Farmers carry: 1:58 2:19 faster than 74%
Run 7: 5:28 5:07 faster than 35%
Sandbag lunges: 3:27 5:01 faster than 95%
Run 8: 5:48 5:36 faster than 42%
Wall balls: 4:57 6:49 faster than 87%
Roxzone: 5:12 5:50 faster than 67%
Runs (8 km) 40:45 39:57 faster than 46%
Stations (8) 28:31
Finish 1:14:22 1:23:50 298th of 1,304 · faster than 77%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:47:37 5036th of 5,554; 1036th of 1,120 aged 35-39 41:14* 51:09* 15:18 Runs 41:14 · Stations 51:09 · Roxzone 15:18

5,036th of 5,554 Open Men (faster than 9%). Against the 168 who finished around 1:46:50: most time gained on farmers carry (0:28), most lost on sandbag lunges (2:00). Runs 5 to 8 took 5:53 more than runs 1 to 4 (them: 4:59 more).

Ricardo Costa at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:13 3:13 faster than 49%
SkiErg: 4:52 4:50 faster than 46%
Run 2: 4:31 3:46 faster than 13%
Sled push: 3:24 2:48 faster than 18%
Run 3: 4:53 4:00 faster than 11%
Sled pull: 5:42 4:47 faster than 23%
Run 4: 5:05 4:02 faster than 9%
Burpee broad jump: 9:06 5:30 faster than 6%
Run 5: 5:24 4:09 faster than 7%
Row: 5:34 4:56 faster than 10%
Run 6: 5:06 4:04 faster than 10%
Farmers carry: 2:06 2:03 faster than 45%
Run 7: 5:15 4:05 faster than 8%
Sandbag lunges: 9:18 5:09 faster than 4%
Run 8: 7:50 5:55 faster than 11%
Wall balls: 11:07 7:20 faster than 14%
Roxzone: 15:18 11:44 faster than 10%
Runs (8 km) 41:14 33:23 faster than 11%
Stations (8) 51:09
Finish 1:47:37 1:23:09 5036th of 5,554 · faster than 9%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Ricardo has done each station

Part Best Race Typical
SkiErg 4:00 Lisbon 2026 · best of 2 4:34
Sled push 2:11 Lisbon 2026 · best of 2 3:04
Sled pull 3:34 Lisbon 2026 · best of 2 4:57
Burpee broad jump 4:22 Lisbon 2026 · best of 2 5:38
Row 4:02 Lisbon 2026 · best of 2 4:53
Farmers carry 1:58 Lisbon 2026 · best of 2 2:11
Sandbag lunges 3:27 Lisbon 2026 · best of 2 5:20
Wall balls 4:57 Lisbon 2026 · best of 2 7:03
Runs (8 km) 40:45 Lisbon 2026 · best of 2 41:47
Roxzone 5:12 Lisbon 2026 · best of 2 7:23
How to read

Each station's best across Ricardo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ricardoedge = faster than everyone, centre = slowest

This chart shows where Ricardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 46%).

See the numbers
Part Ricardo: faster than
Ski 99%
Push 97%
Pull 94%
BBJ 75%
Row 99%
Carry 75%
Lunges 95%
Wall balls 87%
Roxzone 68%
Runs 46%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 97%
Sled pull faster than 94%
Burpee broad jump faster than 75%
Row faster than 99%
Farmers carry faster than 75%
Sandbag lunges faster than 95%
Wall balls faster than 87%
Roxzone faster than 68%
Runs (8 km) faster than 46%

How much of the field Ricardo beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 46%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster
Sled push 1:11 faster
Sled pull 1:22 faster
Burpee broad jump 0:58 faster
Row 0:48 faster
Farmers carry 0:21 faster
Sandbag lunges 1:34 faster
Wall balls 1:52 faster
Roxzone 0:38 faster
Runs (8 km) 0:48 slower

Ricardo's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:52 faster); weakest: Runs (8 km) (0:48 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ricardo against the typical Open Men finisher

Ricardo1:14:22
3:344:004:432:115:053:345:104:225:224:025:381:585:283:275:484:575:12
Typical Open Men1:22:38
3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricardo: 40:49 running, 28:31 at the stations and 5:12 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Ricardo Typical Open Men
Run 1 3:34 3:45
SkiErg 4:00 4:33
Run 2 4:43 4:42
Sled push 2:11 3:22
Run 3 5:05 5:03
Sled pull 3:34 4:56
Run 4 5:10 5:05
Burpee broad jump 4:22 5:20
Run 5 5:22 5:12
Row 4:02 4:50
Run 6 5:38 5:08
Farmers carry 1:58 2:19
Run 7 5:28 5:07
Sandbag lunges 3:27 5:01
Run 8 5:48 5:36
Wall balls 4:57 6:49
Roxzone 5:12 5:50
Finish 1:14:22 1:23:50

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:14:22.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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