USA Ricardo Cabrera
5 HYROX results over 3 seasons. Best Open Men time 1:33:56 at Washington DC 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:49 faster (1:52:45 to 1:33:56).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 45-49 | 1:33:56 | 1485th of 2,855 | 45:42 | 39:04 | 9:14 | splitsSkiErg4:53Sled push3:13Sled pull5:06Burpee broad jump5:24Row5:16Farmers carry1:54Sandbag lunges5:30Wall balls7:48Run 14:21Run 25:28Run 35:52Run 46:09Run 55:53Run 65:48Run 76:09Run 86:05Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:48:56 | 1304th of 1,834 | 53:08 | 47:27 | 8:26 | splitsSkiErg5:37Sled push3:29Sled pull7:00Burpee broad jump7:38Row5:39Farmers carry2:03Sandbag lunges5:56Wall balls10:05Run 15:19Run 25:31Run 36:03Run 46:47Run 56:53Run 66:51Run 76:48Run 88:59Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 40-44 | 1:45:13 | 1156th of 1,463 | 51:28 | 46:28 | 7:22 | splitsSkiErg5:04Sled push2:43Sled pull6:39Burpee broad jump6:56Row5:21Farmers carry1:53Sandbag lunges6:12Wall balls11:40Run 16:31Run 25:44Run 36:02Run 46:16Run 56:07Run 66:11Run 76:17Run 88:23Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 40-44 | 1:46:47 | 1744th of 1,904 | 50:14 | 45:53 | 10:45 | splitsSkiErg4:50Sled push3:03Sled pull6:06Burpee broad jump8:10Row5:15Farmers carry2:06Sandbag lunges7:03Wall balls9:20Run 15:16Run 25:33Run 36:23Run 46:26Run 56:35Run 66:29Run 76:19Run 87:17Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:52:45 | 469th of 607 | 54:16 | 47:12 | 11:21 | splitsSkiErg5:03Sled push3:32Sled pull7:20Burpee broad jump5:46Row5:44Farmers carry1:55Sandbag lunges6:02Wall balls11:50Run 16:58Run 25:03Run 36:31Run 46:00Run 57:09Run 66:20Run 76:11Run 810:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:36 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
