ESP Ricard Miró
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:15:20 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Ricard Miró, Eric Santamaríawhole field → | Pro Doubles Men · team 30-39 | 1:15:20 | 61st of 10937th of 64 aged 30-39 | 41:36 | 26:21 | 7:27 | View results | See splits Hide splitsSkiErg3:50fastest 48%Sled push2:01fastest 25%Sled pull5:18faster than 26%Burpee broad jump2:10fastest 15%Row4:00fastest 15%Farmers carry1:41fastest 40%Sandbag lunges3:23fastest 20%Wall balls3:58fastest 35%Runs (8 km)41:36faster than 32%Roxzone7:27faster than 32%Run 15:50faster than 18%Run 24:55faster than 18%Run 35:06faster than 30%Run 45:04faster than 36%Run 55:19faster than 24%Run 65:07faster than 33%Run 75:14faster than 29%Run 85:05faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eric Santamaría1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 109 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricard against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Pro Doubles Men finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
