USA Ric Sherman
4 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Ric Sherman, Mandie Rudd-Shermanwhole field → | Doubles Mixed · team 35-39 | 1:11:40 | 189th of 1,75935th of 355 aged 35-39 | 37:57 | 25:32 | 8:15 | View results | See splits Hide splitsSkiErg4:23fastest 34%Sled push1:30fastest 5%Sled pull2:51fastest 4%Burpee broad jump2:13fastest 1%Row5:10faster than 32%Farmers carry1:37fastest 16%Sandbag lunges3:05fastest 8%Wall balls4:43fastest 44%Runs (8 km)37:57fastest 12%Roxzone8:15fastest 26%Run 13:12fastest 26%Run 24:50fastest 13%Run 34:57fastest 11%Run 45:10fastest 16%Run 55:10fastest 14%Run 64:50fastest 9%Run 74:56fastest 9%Run 84:56fastest 11%Full report for this race → |
| Salt Lake City 2026 18 Sep 2026team: Dustin fabis, Ric Shermanwhole field → | Doubles Men · team 40-44 | 1:20:07 | 318th of 71447th of 102 aged 40-44 | 46:10 | 24:02 | 10:00 | View results | See splits Hide splitsSkiErg4:00fastest 28%Sled push1:49faster than 24%Sled pull2:20fastest 3%Burpee broad jump2:11fastest 4%Row4:36faster than 49%Farmers carry1:35fastest 31%Sandbag lunges3:20fastest 36%Wall balls4:11fastest 31%Runs (8 km)46:10faster than 45%Roxzone10:00faster than 37%Run 13:02fastest 32%Run 25:48faster than 38%Run 36:02faster than 45%Run 46:17faster than 37%Run 56:26faster than 40%Run 66:04faster than 46%Run 76:18faster than 38%Run 86:15faster than 42%Full report for this race → |
| Salt Lake City 2026 18 Sep 2026team: Andrew Beard, Brandon Bowen, Samuel Johnson, Ric Shermanwhole field → | Relay Men · team U40 | 1:17:23 | 27th of 6122nd of 51 aged U40 | 37:00 | 31:23 | 9:03 | View results | See splits Hide splitsSkiErg4:18fastest 14%Sled push2:10fastest 39%Sled pull3:43fastest 44%Burpee broad jump3:07fastest 19%Row4:23fastest 24%Farmers carry2:00faster than 35%Sandbag lunges5:30faster than 29%Wall balls6:12faster than 30%Runs (8 km)37:00fastest 47%Roxzone9:03faster than 40%Run 12:18fastest 33%Run 24:38fastest 49%Run 34:59faster than 41%Run 44:45fastest 40%Run 54:42fastest 32%Run 65:56faster than 26%Run 74:44fastest 46%Run 85:00faster than 47%Full report for this race → |
| New York 2026 28 May 2026team: Ric Sherman, Dustin Fabiswhole field → | Doubles Men · team 40-44 | 1:25:55 | 1866th of 3,151171st of 331 aged 40-44 | 50:11 | 28:24 | 7:20† | View results | See splits Hide splitsSkiErg3:57fastest 30%Sled push1:35fastest 9%Sled pull2:59fastest 32%Burpee broad jump2:19fastest 10%Row7:22Farmers carry1:46fastest 36%Sandbag lunges3:40fastest 42%Wall balls4:46faster than 43%Runs (8 km)50:11faster than 37%Roxzone7:20Run 15:58faster than 33%Run 25:26faster than 40%Run 35:58faster than 35%Run 46:12faster than 32%Run 56:00faster than 47%Run 66:31faster than 28%Run 76:18faster than 34%Run 87:51faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | New York 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | New York 2026 · best of 2 | 1:50 |
| Sled pull | 2:20 | Salt Lake City 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:11 | Salt Lake City 2026 · best of 2 | 3:13 |
| Row | 4:36 | Salt Lake City 2026 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Salt Lake City 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:20 | Salt Lake City 2026 · best of 2 | 3:35 |
| Wall balls | 4:11 | Salt Lake City 2026 · best of 2 | 4:23 |
| Runs (8 km) | 46:10 | Salt Lake City 2026 · best of 2 | 42:19 |
| Roxzone | 10:00 | Salt Lake City 2026 | 6:48 |
How to read
Each station's best across Ric's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Andrew Beard1 race
- Brandon Bowen1 race
- Dustin fabis1 race
- Dustin Fabis1 race
- Mandie Rudd-Sherman1 race
- Samuel Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 714 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ric against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
