Athlete · Open Men · 45-49 ·

USA

Ric Erkkila

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:43:15 (Las Vegas 2026) · Doubles Men 1:28:06 (Salt Lake City 2026) · Doubles Mixed 1:28:46 (Phoenix 2026).

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1:43:15 Open Men time · Las Vegas 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1244th of 1,736 Open Men place · Las Vegas 2026 among Open Men finishers there

1:28:06 latest race · Salt Lake City 2026 first Doubles Men race Doubles Men with Bryan Wieland

Sled push strongest segment · Las Vegas 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:15Las Vegas 2026 · 1 race Doubles Men1:28:06Salt Lake City 2026 · 1 race · with Bryan Wieland Doubles Mixed1:28:46Phoenix 2026 · 1 race · with Morgan Colonna

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: Ric Erkkila, Bryan Wielandwhat the whole field did →	Doubles Men · team 50-54	1:28:06	499th of 714	48:15	31:10	8:45	splits SkiErg4:27Sled push2:11Sled pull5:18Burpee broad jump3:37Row4:45Farmers carry2:03Sandbag lunges4:06Wall balls4:43Run 13:24Run 25:44Run 36:30Run 46:13Run 56:40Run 66:24Run 76:48Run 86:36Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Men · 45-49	1:43:15	1244th of 1,736	49:42	44:27	9:11	splits SkiErg4:50Sled push3:17Sled pull6:31Burpee broad jump7:11Row5:28Farmers carry2:18Sandbag lunges6:38Wall balls8:14Run 13:58Run 26:05Run 36:26Run 46:36Run 56:40Run 66:25Run 76:38Run 86:57Full report for this race →
Phoenix 2026 29 Jan 2026team: Morgan Colonna, Ric Erkkilawhat the whole field did →	Doubles Mixed · team 40-44	1:28:46	842nd of 1,359	50:18	30:39	7:54	splits SkiErg4:27Sled push2:15Sled pull3:55Burpee broad jump3:43Row4:55Farmers carry1:45Sandbag lunges4:55Wall balls4:44Run 16:27Run 26:03Run 36:18Run 46:15Run 56:18Run 66:08Run 76:18Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2026, against 1,736 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ricedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 55%

Sled pull faster than 14%

Burpee broad jump faster than 22%

Row faster than 21%

Farmers carry faster than 34%

Sandbag lunges faster than 27%

Wall balls faster than 40%

Roxzone faster than 35%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:04 faster

Sled pull 1:34 slower

Burpee broad jump 1:37 slower

Row 0:26 slower

Farmers carry 0:13 slower

Sandbag lunges 1:10 slower

Wall balls 0:42 slower

Roxzone 0:57 slower

Runs (8 km) 5:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ric against the typical Open Men finisher

Ric1:43:15

3:584:506:053:176:266:316:367:116:405:286:252:186:386:386:578:149:11

Typical Open Men1:30:54

3:254:445:213:215:424:575:435:345:565:025:502:055:475:286:137:328:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:37 against the typical Open Men finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown