USA Ric Erkkila
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
499th of 714 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 714 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:19 | faster than 43% |
| SkiErg: | 4:27 | 4:09 | faster than 14% |
| Run 2: | 5:44 | 5:31 | faster than 40% |
| Sled push: | 2:11 | 1:37 | faster than 4% |
| Run 3: | 6:30 | 5:53 | faster than 30% |
| Sled pull: | 5:18 | 3:10 | faster than 0% |
| Run 4: | 6:13 | 5:58 | faster than 39% |
| Burpee broad jump: | 3:37 | 3:19 | faster than 36% |
| Run 5: | 6:40 | 6:06 | faster than 33% |
| Row: | 4:45 | 4:35 | faster than 34% |
| Run 6: | 6:24 | 5:58 | faster than 36% |
| Farmers carry: | 2:03 | 1:42 | faster than 10% |
| Run 7: | 6:48 | 5:59 | faster than 26% |
| Sandbag lunges: | 4:06 | 3:37 | faster than 30% |
| Run 8: | 6:36 | 6:00 | faster than 34% |
| Wall balls: | 4:43 | 4:30 | faster than 38% |
| Roxzone: | 8:45 | 9:16 | faster than 60% |
| Runs (8 km) | 48:15 | 45:00 | faster than 35% |
| Stations (8) | 31:10 | ||
| Finish | 1:28:06 | 1:21:54 | 499th of 714 · faster than 30% |
1,244th of 1,736 Open Men (faster than 28%). Against the 52 who finished around 1:42:28: most time gained on wall balls (0:37), most lost on sled pull (1:02). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:25 | faster than 21% |
| SkiErg: | 4:50 | 4:44 | faster than 39% |
| Run 2: | 6:05 | 5:21 | faster than 22% |
| Sled push: | 3:17 | 3:21 | faster than 55% |
| Run 3: | 6:26 | 5:42 | faster than 25% |
| Sled pull: | 6:31 | 4:57 | faster than 13% |
| Run 4: | 6:36 | 5:43 | faster than 22% |
| Burpee broad jump: | 7:11 | 5:33 | faster than 21% |
| Run 5: | 6:40 | 5:56 | faster than 28% |
| Row: | 5:28 | 5:02 | faster than 20% |
| Run 6: | 6:25 | 5:50 | faster than 30% |
| Farmers carry: | 2:18 | 2:05 | faster than 33% |
| Run 7: | 6:38 | 5:47 | faster than 26% |
| Sandbag lunges: | 6:38 | 5:27 | faster than 26% |
| Run 8: | 6:57 | 6:13 | faster than 32% |
| Wall balls: | 8:14 | 7:32 | faster than 39% |
| Roxzone: | 9:11 | 8:14 | faster than 35% |
| Runs (8 km) | 49:42 | 44:20 | faster than 27% |
| Stations (8) | 44:27 | ||
| Finish | 1:43:15 | 1:31:52 | 1244th of 1,736 · faster than 28% |
845th of 1,365 Doubles Mixed (faster than 38%). Against the 42 who finished around 1:27:29: most time gained on farmers carry (0:06), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:27 | 5:38 | faster than 22% |
| SkiErg: | 4:27 | 4:18 | faster than 32% |
| Run 2: | 6:03 | 5:33 | faster than 31% |
| Sled push: | 2:15 | 2:07 | faster than 36% |
| Run 3: | 6:18 | 5:49 | faster than 34% |
| Sled pull: | 3:55 | 3:34 | faster than 33% |
| Run 4: | 6:15 | 5:51 | faster than 36% |
| Burpee broad jump: | 3:43 | 3:32 | faster than 43% |
| Run 5: | 6:18 | 6:03 | faster than 41% |
| Row: | 4:55 | 4:51 | faster than 43% |
| Run 6: | 6:08 | 5:56 | faster than 43% |
| Farmers carry: | 1:45 | 1:47 | faster than 55% |
| Run 7: | 6:18 | 5:58 | faster than 39% |
| Sandbag lunges: | 4:55 | 3:58 | faster than 21% |
| Run 8: | 6:34 | 6:17 | faster than 42% |
| Wall balls: | 4:44 | 4:26 | faster than 38% |
| Roxzone: | 7:54 | 6:58 | faster than 33% |
| Runs (8 km) | 50:18 | 47:10 | faster than 38% |
| Stations (8) | 30:39 | ||
| Finish | 1:28:46 | 1:23:35 | 845th of 1,365 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Bryan Wieland1 race
- Morgan Colonna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Ric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 55% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Ric: faster than |
|---|---|
| Ski | 40% |
| Push | 55% |
| Pull | 14% |
| BBJ | 22% |
| Row | 21% |
| Carry | 34% |
| Lunges | 27% |
| Wall balls | 40% |
| Roxzone | 35% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ric beat on each part of the race, at this race.Best: Sled push (faster than 55%); weakest: Sled pull (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ric's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:04 faster); weakest: Runs (8 km) (5:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ric: 49:45 running, 44:26 at the stations and 9:11 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Ric | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 3:25 |
| SkiErg | 4:50 | 4:44 |
| Run 2 | 6:05 | 5:21 |
| Sled push | 3:17 | 3:21 |
| Run 3 | 6:26 | 5:42 |
| Sled pull | 6:31 | 4:57 |
| Run 4 | 6:36 | 5:43 |
| Burpee broad jump | 7:11 | 5:33 |
| Run 5 | 6:40 | 5:56 |
| Row | 5:28 | 5:02 |
| Run 6 | 6:25 | 5:50 |
| Farmers carry | 2:18 | 2:05 |
| Run 7 | 6:38 | 5:47 |
| Sandbag lunges | 6:38 | 5:27 |
| Run 8 | 6:57 | 6:13 |
| Wall balls | 8:14 | 7:32 |
| Roxzone | 9:11 | 8:14 |
| Finish | 1:43:15 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:38 against the typical Open Men finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
