Athlete · Doubles Women · team 30-39 ·

NED

Rianne Westra

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:06 at Heerenveen 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:25:06Heerenveen 2025

Doubles Women place342ndof 858 · Heerenveen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 82% of Doubles Women at Heerenveen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2025 9 May 2025team: Rianne Westra, Rune Mondtwhole field →	Doubles Women · team 30-39	1:25:06	342nd of 858128th of 297 aged 30-39	48:30	28:20	8:20	View results	See splits Hide splits SkiErg4:37fastest 49%Sled push1:51faster than 27%Sled pull3:23fastest 18%Burpee broad jump4:06fastest 35%Row4:57fastest 22%Farmers carry1:58faster than 45%Sandbag lunges3:31fastest 41%Wall balls3:57fastest 42%Runs (8 km)48:30faster than 48%Roxzone8:20fastest 26%Run 15:30faster than 49%Run 25:23fastest 34%Run 35:53fastest 46%Run 46:09faster than 44%Run 56:21faster than 42%Run 66:08faster than 48%Run 76:20faster than 40%Run 86:51faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rune Mondt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Heerenveen 2025, against 858 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rianneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 27%

Sled pull faster than 82%

Burpee broad jump faster than 66%

Row faster than 79%

Farmers carry faster than 46%

Sandbag lunges faster than 60%

Wall balls faster than 59%

Roxzone faster than 74%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:10 slower

Sled pull 0:31 faster

Burpee broad jump 0:20 faster

Row 0:15 faster

Farmers carry 0:02 slower

Sandbag lunges 0:11 faster

Wall balls 0:04 faster

Roxzone 1:00 faster

Runs (8 km) 0:15 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rianne against the typical Doubles Women finisher

Rianne1:25:06

5:304:375:231:515:533:236:094:066:214:576:081:586:203:316:513:578:20

Typical Doubles Women1:27:02

5:294:375:411:415:563:546:024:266:135:126:061:566:093:426:374:019:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up