Rianne Konings
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:20:45 at Maastricht 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Rianne Konings, Jaimy Koningswhole field → | Doubles Mixed · team 40-44 | 1:20:45 | 613th of 1,36678th of 161 aged 40-44 | 42:51 | 30:49 | 7:10 | View results | See splits Hide splitsSkiErg4:15fastest 48%Sled push1:50fastest 21%Sled pull3:27fastest 31%Burpee broad jump4:32faster than 24%Row5:06faster than 26%Farmers carry1:44fastest 30%Sandbag lunges4:31faster than 34%Wall balls5:24faster than 22%Runs (8 km)42:51fastest 37%Roxzone7:10fastest 36%Run 14:07fastest 42%Run 25:20fastest 42%Run 35:29fastest 38%Run 45:30fastest 37%Run 55:37fastest 39%Run 65:34fastest 38%Run 75:19fastest 27%Run 85:57fastest 40%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Rianne Konings, Jaimy Koningswhole field → | Doubles Mixed · team 40-44 | 1:29:56 | 995th of 1,297113th of 145 aged 40-44 | 48:28 | 32:56 | 8:38 | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push2:19faster than 17%Sled pull3:06fastest 29%Burpee broad jump5:03faster than 11%Row5:13faster than 11%Farmers carry1:47faster than 47%Sandbag lunges4:38faster than 20%Wall balls6:27faster than 8%Runs (8 km)48:28faster than 27%Roxzone8:38faster than 32%Run 15:59faster than 16%Run 25:45faster than 27%Run 36:04faster than 25%Run 45:53faster than 35%Run 56:05faster than 31%Run 65:59faster than 30%Run 75:57faster than 35%Run 86:50faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rianne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Maastricht 2026 · best of 2 | 4:20 |
| Sled push | 1:50 | Maastricht 2026 · best of 2 | 2:11 |
| Sled pull | 3:06 | Heerenveen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:32 | Maastricht 2026 · best of 2 | 3:35 |
| Row | 5:06 | Maastricht 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Maastricht 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:31 | Maastricht 2026 · best of 2 | 4:03 |
| Wall balls | 5:24 | Maastricht 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:51 | Maastricht 2026 · best of 2 | 45:36 |
| Roxzone | 7:10 | Maastricht 2026 · best of 2 | 7:11 |
How to read
Each station's best across Rianne's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jaimy Konings2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rianne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:56 against the typical Doubles Mixed finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.