NED Rianne Kok
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:20:38 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Melanie Vergeer, Rianne Kokwhole field → | Doubles Women · team 35-39 | 1:20:38 | 473rd of 1,49770th of 222 aged 35-39 | 43:23 | 28:16 | 9:02 | View results | See splits Hide splitsSkiErg4:17fastest 7%Sled push1:49faster than 32%Sled pull3:44faster than 45%Burpee broad jump4:17fastest 43%Row5:19faster than 31%Farmers carry1:44fastest 32%Sandbag lunges2:17fastest 2%Wall balls4:49faster than 24%Runs (8 km)43:23fastest 25%Roxzone9:02faster than 38%Run 14:52fastest 19%Run 25:05fastest 22%Run 35:21fastest 24%Run 45:28fastest 29%Run 55:30fastest 26%Run 65:31fastest 30%Run 75:40fastest 35%Run 85:59fastest 34%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Rianne Kok, Thirza Stolkwhole field → | Doubles Women · team 30-34 | 1:27:04 | 1074th of 2,052169th of 311 aged 30-34 | 47:53 | 32:16 | 6:58 | View results | See splits Hide splitsSkiErg4:42fastest 20%Sled push1:40fastest 45%Sled pull3:40fastest 43%Burpee broad jump4:55faster than 32%Row5:13faster than 48%Farmers carry1:51faster than 50%Sandbag lunges4:03faster than 30%Wall balls6:12faster than 5%Runs (8 km)47:53fastest 43%Roxzone6:58fastest 39%Run 15:43fastest 36%Run 25:24fastest 37%Run 35:34fastest 32%Run 45:50fastest 41%Run 55:59fastest 45%Run 66:12faster than 43%Run 76:14faster than 44%Run 87:01faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rianne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 1:40 | Rotterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:40 | Rotterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:17 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 5:13 | Rotterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:17 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 4:49 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:23 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 6:58 | Rotterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Rianne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Melanie Vergeer1 race
- Thirza Stolk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rianne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:33 against the typical Doubles Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
