Riannah Bowden
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Heather Leach, Riannah Bowdenwhole field → | Doubles Women · team 35-39 | 1:04:42 | 24th of 2,2123rd of 417 aged 35-39 | 34:42 | 25:31 | 4:33 | View results | See splits Hide splitsSkiErg4:28fastest 22%Sled push1:51fastest 50%Sled pull3:19fastest 18%Burpee broad jump3:06fastest 7%Row4:52fastest 21%Farmers carry1:25fastest 1%Sandbag lunges2:48fastest 6%Wall balls3:42fastest 5%Runs (8 km)34:42fastest 1%Roxzone4:33fastest 4%Run 13:50fastest 1%Run 23:58fastest 1%Run 34:16fastest 2%Run 44:14fastest 2%Run 54:20fastest 2%Run 64:10fastest 1%Run 74:20fastest 1%Run 85:40fastest 1%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Riannah Bowden, Helen Changelawhole field → | Pro Doubles Women · team 40-44 | 1:16:09 | 70th of 19413th of 30 aged 40-44 | 38:12 | 31:32 | 6:29 | View results | See splits Hide splitsSkiErg4:42fastest 37%Sled push2:13fastest 18%Sled pull4:41faster than 42%Burpee broad jump4:03faster than 35%Row5:03faster than 32%Farmers carry2:04faster than 47%Sandbag lunges3:41fastest 35%Wall balls5:05faster than 18%Runs (8 km)38:12fastest 20%Roxzone6:29fastest 46%Run 14:56fastest 47%Run 24:36fastest 23%Run 34:32fastest 8%Run 44:42fastest 17%Run 54:53fastest 24%Run 64:48fastest 21%Run 74:35fastest 8%Run 85:12fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Heather Leach1 race
- Helen Changela1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riannah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.