Rianna Elston

1 HYROX race over 1 season. Best Open Women time: 1:43:14 at London ExCeL 2025.

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Open Women time1:43:14London ExCeL 2025

Open Women place2194thof 2,921 · London ExCeL 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 75% of Open Women at London ExCeL 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London ExCeL 2025 4 Dec 2025whole field →	Open Women · 16-24	1:43:14	2194th of 2,921289th of 385 aged 16-24	40:15*	47:34*	15:30	View results	See splits Hide splits SkiErg6:09faster than 10%Sled push2:25fastest 25%Sled pull7:21faster than 12%Burpee broad jump7:38faster than 34%Row5:37faster than 46%Farmers carry2:46faster than 16%Sandbag lunges5:59faster than 25%Wall balls9:39faster than 17%Runs (8 km)40:15faster than 34%Roxzone15:30faster than 22%Run 13:33fastest 44%Run 24:32faster than 39%Run 34:47faster than 35%Run 44:54faster than 34%Run 54:58faster than 34%Run 65:02faster than 30%Run 75:12faster than 23%Run 87:19faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Riannaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 75%

Sled pull faster than 12%

Burpee broad jump faster than 34%

Row faster than 47%

Farmers carry faster than 17%

Sandbag lunges faster than 26%

Wall balls faster than 17%

Roxzone faster than 22%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:21 faster

Sled pull 1:47 slower

Burpee broad jump 0:55 slower

Row 0:03 slower

Farmers carry 0:35 slower

Sandbag lunges 0:57 slower

Wall balls 2:50 slower

Roxzone 2:20 slower

Runs (8 km) 2:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rianna against the typical Open Women finisher

Rianna1:43:14

3:336:094:322:254:477:214:547:384:585:375:022:465:125:597:199:3915:30

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:50 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.