RSA Riaan Loots
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:41:59 (Hong Kong 2025) · Doubles Mixed 1:50:46 (Bangkok 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 15 Aug 2026team: Riaan Loots, Jessica Lootswhat the whole field did → | Doubles Mixed · team 40-44 | 1:50:46 | 1259th of 1,801 | 1:03:09 | 35:47 | 11:54 | splitsSkiErg5:08Sled push2:40Sled pull3:41Burpee broad jump5:44Row4:51Farmers carry1:56Sandbag lunges7:06Wall balls4:41Run 18:24Run 27:09Run 37:11Run 48:21Run 58:02Run 67:17Run 77:16Run 89:33Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 40-44 | 1:41:59 | 664th of 1,188 | 48:58 | 44:50 | 8:11 | splitsSkiErg4:51Sled push3:42Sled pull5:44Burpee broad jump7:38Row5:19Farmers carry2:18Sandbag lunges7:25Wall balls7:53Run 13:13Run 25:36Run 36:44Run 46:34Run 56:51Run 66:27Run 76:08Run 87:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riaan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:22 against the typical Open Men finisher at Hong Kong 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
