RSA Riaan Coetzee
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:24:33 at Johannesburg (I) 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Riaan Coetzee, Cobus Beylefeldwhole field → | Doubles Men · team 35-39 | 1:55:25 | 701st of 709117th of 119 aged 35-39 | 1:07:20 | 38:07 | 9:58† | View results | See splits Hide splitsSkiErg4:34faster than 3%Sled push2:02faster than 20%Sled pull4:15faster than 11%Burpee broad jump6:22faster than 1%Row5:37faster than 1%Farmers carry2:50faster than 4%Sandbag lunges5:59faster than 4%Wall balls6:28faster than 7%Runs (8 km)1:07:20faster than 1%Roxzone9:58Run 14:50faster than 9%Run 27:33faster than 4%Run 39:47faster than 1%Run 48:51faster than 3%Run 59:48faster than 1%Run 69:11faster than 2%Run 78:49faster than 1%Run 88:33faster than 3%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Riaan Coetzee, Jan-Hendrik Fouchewhole field → | Doubles Men · team 30-39 | 1:24:33 | 144th of 32576th of 165 aged 30-39 | 50:30 | 27:38 | 6:30 | View results | See splits Hide splitsSkiErg3:53fastest 24%Sled push1:46fastest 47%Sled pull2:16fastest 1%Burpee broad jump4:15faster than 22%Row4:35fastest 24%Farmers carry1:49faster than 37%Sandbag lunges4:37faster than 13%Wall balls4:27fastest 49%Runs (8 km)50:30faster than 44%Roxzone6:30fastest 26%Run 14:11faster than 46%Run 25:57faster than 44%Run 36:17faster than 44%Run 46:39faster than 37%Run 56:42faster than 46%Run 66:44faster than 37%Run 76:44faster than 38%Run 87:20faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Riaan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Johannesburg (I) 2025 · best of 2 | 4:04 |
| Sled push | 1:46 | Johannesburg (I) 2025 · best of 2 | 1:50 |
| Sled pull | 2:16 | Johannesburg (I) 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:15 | Johannesburg (I) 2025 · best of 2 | 3:13 |
| Row | 4:35 | Johannesburg (I) 2025 · best of 2 | 4:32 |
| Farmers carry | 1:49 | Johannesburg (I) 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:37 | Johannesburg (I) 2025 · best of 2 | 3:35 |
| Wall balls | 4:27 | Johannesburg (I) 2025 · best of 2 | 4:23 |
| Runs (8 km) | 50:30 | Johannesburg (I) 2025 · best of 2 | 42:19 |
| Roxzone | 6:30 | Johannesburg (I) 2025 | 6:48 |
How to read
Each station's best across Riaan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cobus Beylefeld1 race
- Jan-Hendrik Fouche1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 325 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riaan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:02 against the typical Doubles Men finisher at Johannesburg (I) 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
