GBR Rhys Vann
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,130th of 2,650 Open Men (faster than 57%). Against the 82 who finished around 1:23:05: most time gained on the eight runs (2:16), most lost on sled pull (0:54). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:42 | faster than 71% |
| SkiErg: | 4:30 | 4:28 | faster than 47% |
| Run 2: | 4:04 | 4:34 | faster than 79% |
| Sled push: | 3:21 | 2:56 | faster than 29% |
| Run 3: | 4:20 | 4:52 | faster than 78% |
| Sled pull: | 5:05 | 4:24 | faster than 28% |
| Run 4: | 4:45 | 4:52 | faster than 55% |
| Burpee broad jump: | 5:41 | 5:35 | faster than 48% |
| Run 5: | 5:03 | 5:03 | faster than 50% |
| Row: | 4:47 | 4:48 | faster than 53% |
| Run 6: | 4:49 | 4:54 | faster than 52% |
| Farmers carry: | 2:30 | 2:13 | faster than 31% |
| Run 7: | 4:35 | 4:54 | faster than 67% |
| Sandbag lunges: | 4:48 | 5:16 | faster than 62% |
| Run 8: | 5:54 | 6:55 | faster than 82% |
| Wall balls: | 7:30 | 7:24 | faster than 48% |
| Roxzone: | 6:17 | 5:53 | faster than 40% |
| Runs (8 km) | 37:46 | 41:06 | faster than 71% |
| Stations (8) | 38:12 | ||
| Finish | 1:22:09 | 1:25:09 | 1130th of 2,650 · faster than 57% |
1,126th of 1,659 Doubles Mixed (faster than 32%). Against the 49 who finished around 1:28:35: most time gained on the eight runs (0:49), most lost on sled push (0:40). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:11 | faster than 49% |
| SkiErg: | 4:34 | 4:36 | faster than 54% |
| Run 2: | 5:23 | 5:18 | faster than 47% |
| Sled push: | 2:59 | 2:14 | faster than 6% |
| Run 3: | 5:41 | 5:33 | faster than 43% |
| Sled pull: | 4:35 | 3:56 | faster than 21% |
| Run 4: | 5:41 | 5:35 | faster than 44% |
| Burpee broad jump: | 3:28 | 3:38 | faster than 58% |
| Run 5: | 5:52 | 5:41 | faster than 42% |
| Row: | 4:49 | 4:45 | faster than 42% |
| Run 6: | 5:52 | 5:38 | faster than 38% |
| Farmers carry: | 2:02 | 1:57 | faster than 40% |
| Run 7: | 5:57 | 5:38 | faster than 36% |
| Sandbag lunges: | 4:25 | 3:56 | faster than 28% |
| Run 8: | 7:54 | 6:29 | faster than 14% |
| Wall balls: | 5:32 | 4:36 | faster than 21% |
| Roxzone: | 8:03 | 6:56 | faster than 28% |
| Runs (8 km) | 47:27 | 45:17 | faster than 37% |
| Stations (8) | 32:24 | ||
| Finish | 1:27:50 | 1:22:15 | 1126th of 1,659 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alison Lambert1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Rhys sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on Pull (faster than 28%).
See the numbers
| Part | Rhys: faster than |
|---|---|
| Ski | 47% |
| Push | 29% |
| Pull | 28% |
| BBJ | 48% |
| Row | 54% |
| Carry | 31% |
| Lunges | 63% |
| Wall balls | 48% |
| Roxzone | 41% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rhys beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: Sled pull (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rhys's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:20 faster); weakest: Sled pull (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhys: 37:49 running, 38:11 at the stations and 6:17 in the roxzone; the longest station was the wall balls (7:30).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Rhys | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:42 |
| SkiErg | 4:30 | 4:28 |
| Run 2 | 4:04 | 4:34 |
| Sled push | 3:21 | 2:56 |
| Run 3 | 4:20 | 4:52 |
| Sled pull | 5:05 | 4:24 |
| Run 4 | 4:45 | 4:52 |
| Burpee broad jump | 5:41 | 5:35 |
| Run 5 | 5:03 | 5:03 |
| Row | 4:47 | 4:48 |
| Run 6 | 4:49 | 4:54 |
| Farmers carry | 2:30 | 2:13 |
| Run 7 | 4:35 | 4:54 |
| Sandbag lunges | 4:48 | 5:16 |
| Run 8 | 5:54 | 6:55 |
| Wall balls | 7:30 | 7:24 |
| Roxzone | 6:17 | 5:53 |
| Finish | 1:22:09 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:41 against the typical Open Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
