AUS Rhys Lenzi
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 1 race
731st of 3,324 Open Men (faster than 78%). Against the 100 who finished around 1:14:26: most time gained on wall balls (0:59), most lost on the eight runs (1:29). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:03 | faster than 50% |
| SkiErg: | 4:26 | 4:26 | faster than 50% |
| Run 2: | 4:15 | 4:23 | faster than 58% |
| Sled push: | 2:32 | 2:37 | faster than 56% |
| Run 3: | 4:18 | 4:42 | faster than 71% |
| Sled pull: | 3:56 | 4:26 | faster than 71% |
| Run 4: | 4:25 | 4:44 | faster than 66% |
| Burpee broad jump: | 4:26 | 5:43 | faster than 82% |
| Run 5: | 4:14 | 4:55 | faster than 82% |
| Row: | 4:36 | 4:45 | faster than 66% |
| Run 6: | 4:39 | 4:49 | faster than 57% |
| Farmers carry: | 1:42 | 2:05 | faster than 81% |
| Run 7: | 4:37 | 4:49 | faster than 59% |
| Sandbag lunges: | 4:36 | 5:35 | faster than 76% |
| Run 8: | 6:01 | 7:00 | faster than 78% |
| Wall balls: | 4:48 | 7:02 | faster than 90% |
| Roxzone: | 7:35 | 8:40 | faster than 74% |
| Runs (8 km) | 36:29 | 39:34 | faster than 69% |
| Stations (8) | 31:02 | ||
| Finish | 1:15:02 | 1:25:32 | 731st of 3,324 · faster than 78% |
54th of 126 Relay Men (faster than 57%).
| Part | Time | Typical here | vs 126 Relay Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:27 | faster than 46% |
| SkiErg: | 4:52 | 4:25 | faster than 29% |
| Run 2: | 3:56 | 4:18 | faster than 63% |
| Sled push: | 1:33 | 1:56 | faster than 89% |
| Run 3: | 4:26 | 4:26 | faster than 50% |
| Sled pull: | 4:41 | 3:30 | faster than 16% |
| Run 4: | 4:35 | 4:17 | faster than 37% |
| Burpee broad jump: | 3:13 | 4:30 | faster than 81% |
| Run 5: | 3:57 | 4:26 | faster than 70% |
| Row: | 4:50 | 4:25 | faster than 19% |
| Run 6: | 4:28 | 4:39 | faster than 58% |
| Farmers carry: | 1:42 | 1:53 | faster than 60% |
| Run 7: | 3:55 | 4:23 | faster than 66% |
| Sandbag lunges: | 5:39 | 4:37 | faster than 24% |
| Run 8: | 6:20 | 6:05 | faster than 44% |
| Wall balls: | 4:45 | 5:14 | faster than 63% |
| Roxzone: | 7:14 | 7:43 | faster than 59% |
| Runs (8 km) | 35:05 | 36:56 | faster than 58% |
| Stations (8) | 31:15 | ||
| Finish | 1:13:29 | 1:16:43 | 54th of 126 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Desire Kevin Carpouron1 race
- Shuang Liang1 race
- Yuet Lun Alan Fu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Rhys sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Rhys: faster than |
|---|---|
| Ski | 51% |
| Push | 56% |
| Pull | 72% |
| BBJ | 83% |
| Row | 66% |
| Carry | 82% |
| Lunges | 76% |
| Wall balls | 90% |
| Roxzone | 75% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rhys beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rhys's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:05 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhys: 36:31 running, 31:01 at the stations and 7:35 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Rhys | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:03 |
| SkiErg | 4:26 | 4:26 |
| Run 2 | 4:15 | 4:23 |
| Sled push | 2:32 | 2:37 |
| Run 3 | 4:18 | 4:42 |
| Sled pull | 3:56 | 4:26 |
| Run 4 | 4:25 | 4:44 |
| Burpee broad jump | 4:26 | 5:43 |
| Run 5 | 4:14 | 4:55 |
| Row | 4:36 | 4:45 |
| Run 6 | 4:39 | 4:49 |
| Farmers carry | 1:42 | 2:05 |
| Run 7 | 4:37 | 4:49 |
| Sandbag lunges | 4:36 | 5:35 |
| Run 8 | 6:01 | 7:00 |
| Wall balls | 4:48 | 7:02 |
| Roxzone | 7:35 | 8:40 |
| Finish | 1:15:02 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:02.
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