AUS Rhys Lenzi
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:02 (Sydney Jul 2026) · Relay Men 1:13:29 (Sydney Jul 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Men · 16-24 | 1:15:02 | top 22% 730/3,324 | 36:29 | 31:02 | 7:35 | splitsSkiErg4:26Sled push2:32Sled pull3:56Burpee broad jump4:26Row4:36Farmers carry1:42Sandbag lunges4:36Wall balls4:48Run 14:02Run 24:15Run 34:18Run 44:25Run 54:14Run 64:39Run 74:37Run 86:01Full report for this race → |
| Sydney Jul 2026 1 Jul 2026team: Shuang Liang, Desire Kevin Carpouron, Rhys Lenzi, Yuet Lun Alan Fuwhat the whole field did → | Relay Men · team U40 | 1:13:29 | top 43% 54/126 | 35:05 | 31:15 | 7:14 | splitsSkiErg4:52Sled push1:33Sled pull4:41Burpee broad jump3:13Row4:50Farmers carry1:42Sandbag lunges5:39Wall balls4:45Run 13:31Run 23:56Run 34:26Run 44:35Run 53:57Run 64:28Run 73:55Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
