NED Rob Vaartjes
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:38 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Erwin Frieswijk, Rob Vaartjeswhole field → | Doubles Men · team 35-39 | 1:17:38 | 939th of 1,462162nd of 243 aged 35-39 | 41:39 | 27:56 | 8:07 | View results | See splits Hide splitsSkiErg3:50fastest 26%Sled push1:56faster than 24%Sled pull3:04faster than 48%Burpee broad jump4:26faster than 15%Row4:42faster than 29%Farmers carry1:51faster than 24%Sandbag lunges4:11faster than 17%Wall balls3:56fastest 19%Runs (8 km)41:39faster than 40%Roxzone8:07faster than 31%Run 14:42faster than 43%Run 24:52faster than 39%Run 35:12faster than 38%Run 45:11faster than 43%Run 55:22faster than 41%Run 65:22faster than 35%Run 75:28faster than 32%Run 85:32faster than 45%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Rob Vaartjes, Erwin Frieswijkwhole field → | Doubles Men · team 30-34 | 1:27:32 | 1097th of 1,342244th of 289 aged 30-34 | 50:06 | 30:51 | 6:39 | View results | See splits Hide splitsSkiErg3:56fastest 36%Sled push2:14faster than 29%Sled pull4:41faster than 2%Burpee broad jump4:39faster than 9%Row4:37faster than 30%Farmers carry2:08faster than 14%Sandbag lunges4:30faster than 11%Wall balls4:06fastest 21%Runs (8 km)50:06faster than 21%Roxzone6:39faster than 13%Run 15:06faster than 43%Run 25:46faster than 29%Run 36:02faster than 33%Run 46:13faster than 28%Run 56:36faster than 23%Run 66:39faster than 18%Run 76:40faster than 16%Run 87:06faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Heerenveen 2026 · best of 2 | 4:04 |
| Sled push | 1:56 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 3:04 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:26 | Heerenveen 2026 · best of 2 | 3:13 |
| Row | 4:37 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:51 | Heerenveen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:11 | Heerenveen 2026 · best of 2 | 3:35 |
| Wall balls | 3:56 | Heerenveen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:39 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 6:39 | Utrecht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Rob's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Erwin Frieswijk2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:01 against the typical Doubles Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
