GBR Rhys Johnson
2 HYROX results over 1 season. Best Open Men time 1:19:56 at Bangkok 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 35-39 | 1:19:56 | top 15% 164/1,166 | 37:47 | 35:41 | 6:32 | splitsSkiErg4:31Sled push2:50Sled pull3:57Burpee broad jump6:12Row4:33Farmers carry1:58Sandbag lunges5:40Wall balls6:00Run 14:33Run 24:34Run 34:41Run 44:48Run 54:43Run 64:52Run 74:35Run 85:05Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 35-39 | 1:27:29 | top 37% 374/1,011 | 38:33 | 42:48 | 6:12 | splitsSkiErg4:21Sled push2:39Sled pull4:02Burpee broad jump6:39Row4:29Farmers carry2:19Sandbag lunges12:20Wall balls5:59Run 14:39Run 24:29Run 34:43Run 44:54Run 54:48Run 64:59Run 75:05Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok 2025, against 1,166 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:30 against the typical Open Men finisher at Bangkok 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
