AUS Rhys Jackson
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
263rd of 282 Pro Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 282 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 3:48 | faster than 4% |
| SkiErg: | 4:07 | 3:48 | faster than 8% |
| Run 2: | 5:41 | 4:15 | faster than 3% |
| Sled push: | 1:46 | 2:02 | faster than 82% |
| Run 3: | 6:20 | 4:39 | faster than 2% |
| Sled pull: | 6:10 | 4:01 | faster than 4% |
| Run 4: | 6:27 | 4:40 | faster than 2% |
| Burpee broad jump: | 4:32 | 2:44 | faster than 3% |
| Run 5: | 6:19 | 4:41 | faster than 5% |
| Row: | 4:32 | 4:11 | faster than 12% |
| Run 6: | 5:57 | 4:36 | faster than 6% |
| Farmers carry: | 1:39 | 1:39 | faster than 51% |
| Run 7: | 5:53 | 4:37 | faster than 7% |
| Sandbag lunges: | 4:42 | 3:28 | faster than 13% |
| Run 8: | 5:56 | 4:38 | faster than 11% |
| Wall balls: | 6:32 | 4:20 | faster than 9% |
| Roxzone: | 8:49 | 5:53 | faster than 8% |
| Runs (8 km) | 47:27 | 35:59 | faster than 5% |
| Stations (8) | 34:00 | ||
| Finish | 1:30:13 | 1:07:50 | 263rd of 282 · faster than 6% |
1,064th of 1,433 Doubles Men (faster than 25%). Against the 45 who finished around 1:20:46: most time gained on burpee broad jump (1:03), most lost on the roxzone (1:18). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:10 | faster than 10% |
| SkiErg: | 4:10 | 3:53 | faster than 14% |
| Run 2: | 5:00 | 4:21 | faster than 20% |
| Sled push: | 1:33 | 1:28 | faster than 36% |
| Run 3: | 5:17 | 4:40 | faster than 21% |
| Sled pull: | 3:47 | 3:02 | faster than 13% |
| Run 4: | 5:22 | 4:46 | faster than 22% |
| Burpee broad jump: | 2:34 | 3:08 | faster than 84% |
| Run 5: | 5:24 | 4:54 | faster than 27% |
| Row: | 4:25 | 4:23 | faster than 46% |
| Run 6: | 5:25 | 4:48 | faster than 23% |
| Farmers carry: | 1:40 | 1:42 | faster than 57% |
| Run 7: | 5:29 | 4:49 | faster than 24% |
| Sandbag lunges: | 3:32 | 3:32 | faster than 50% |
| Run 8: | 7:16 | 6:29 | faster than 29% |
| Wall balls: | 4:16 | 4:13 | faster than 47% |
| Roxzone: | 10:20 | faster than 11% | |
| Runs (8 km) | 44:09 | 39:06 | faster than 22% |
| Stations (8) | 25:57 | ||
| Finish | 1:20:21 | 1:12:48 | 1064th of 1,433 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Daksh Hule1 race
- Jai Higgins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 282 Pro Doubles Men
Shape of the race
This chart shows where Rhys sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Rhys: faster than |
|---|---|
| Ski | 9% |
| Push | 82% |
| Pull | 5% |
| BBJ | 3% |
| Row | 12% |
| Carry | 52% |
| Lunges | 13% |
| Wall balls | 10% |
| Roxzone | 8% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rhys beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rhys's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled push (0:16 faster); weakest: Runs (8 km) (11:28 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhys: 47:31 running, 34:00 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Pro Doubles Men: 35:54 running, 26:13 at the stations and 5:53 in the roxzone; the longest station was the wall balls (4:20).
See the numbers
| Part | Rhys | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:58 | 3:48 |
| SkiErg | 4:07 | 3:48 |
| Run 2 | 5:41 | 4:15 |
| Sled push | 1:46 | 2:02 |
| Run 3 | 6:20 | 4:39 |
| Sled pull | 6:10 | 4:01 |
| Run 4 | 6:27 | 4:40 |
| Burpee broad jump | 4:32 | 2:44 |
| Run 5 | 6:19 | 4:41 |
| Row | 4:32 | 4:11 |
| Run 6 | 5:57 | 4:36 |
| Farmers carry | 1:39 | 1:39 |
| Run 7 | 5:53 | 4:37 |
| Sandbag lunges | 4:42 | 3:28 |
| Run 8 | 5:56 | 4:38 |
| Wall balls | 6:32 | 4:20 |
| Roxzone | 8:49 | 5:53 |
| Finish | 1:30:13 | 1:07:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:56 against the typical Pro Doubles Men finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
