GBR Rhys Hume
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
2,672nd of 3,034 Open Men (faster than 11%). Against the 93 who finished around 1:45:19: most time gained on the eight runs (2:16), most lost on sled pull (1:15). Runs 5 to 8 took 1:30 less than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:36 | faster than 43% |
| SkiErg: | 4:53 | 4:22 | faster than 7% |
| Run 2: | 8:31 | 5:02 | faster than 3% |
| Sled push: | 3:51 | 2:52 | faster than 10% |
| Run 3: | 6:45 | 5:22 | faster than 11% |
| Sled pull: | 6:55 | 4:24 | faster than 5% |
| Run 4: | 5:58 | 5:21 | faster than 25% |
| Burpee broad jump: | 7:57 | 5:20 | faster than 11% |
| Run 5: | 6:00 | 5:36 | faster than 35% |
| Row: | 5:56 | 4:43 | faster than 1% |
| Run 6: | 5:53 | 5:28 | faster than 32% |
| Farmers carry: | 2:58 | 2:04 | faster than 6% |
| Run 7: | 6:13 | 5:29 | faster than 23% |
| Sandbag lunges: | 5:18 | 4:59 | faster than 41% |
| Run 8: | 5:19 | 4:41 | faster than 31% |
| Wall balls: | 10:12 | 6:31 | faster than 9% |
| Roxzone: | 7:03 | 4:55 | faster than 12% |
| Runs (8 km) | 48:17 | 40:58 | faster than 18% |
| Stations (8) | 48:00 | ||
| Finish | 1:43:14 | 1:22:00 | 2672nd of 3,034 · faster than 11% |
1,368th of 1,712 Doubles Mixed (faster than 20%). Against the 52 who finished around 1:32:01: most time gained on sandbag lunges (0:45), most lost on the eight runs (2:34). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:16 | faster than 34% |
| SkiErg: | 4:27 | 4:11 | faster than 16% |
| Run 2: | 7:12 | 5:51 | faster than 14% |
| Sled push: | 2:06 | 2:02 | faster than 43% |
| Run 3: | 7:28 | 6:07 | faster than 13% |
| Sled pull: | 3:32 | 3:36 | faster than 54% |
| Run 4: | 7:41 | 6:08 | faster than 12% |
| Burpee broad jump: | 3:52 | 3:33 | faster than 36% |
| Run 5: | 8:00 | 6:19 | faster than 12% |
| Row: | 5:02 | 4:42 | faster than 21% |
| Run 6: | 7:24 | 6:13 | faster than 16% |
| Farmers carry: | 1:48 | 1:45 | faster than 44% |
| Run 7: | 7:24 | 6:16 | faster than 18% |
| Sandbag lunges: | 4:03 | 3:59 | faster than 47% |
| Run 8: | 5:44 | 5:00 | faster than 27% |
| Wall balls: | 5:07 | 4:28 | faster than 26% |
| Roxzone: | 6:46 | 5:04 | faster than 15% |
| Runs (8 km) | 55:21 | 46:33 | faster than 16% |
| Stations (8) | 29:57 | ||
| Finish | 1:32:01 | 1:20:29 | 1368th of 1,712 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarah Riggs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Rhys sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 41% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Rhys: faster than |
|---|---|
| Ski | 7% |
| Push | 10% |
| Pull | 5% |
| BBJ | 11% |
| Row | 2% |
| Carry | 7% |
| Lunges | 41% |
| Wall balls | 10% |
| Roxzone | 12% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rhys beat on each part of the race, at this race.Best: Sandbag lunges (faster than 41%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rhys's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:19 slower); weakest: Runs (8 km) (7:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhys: 48:20 running, 48:00 at the stations and 7:03 in the roxzone; the longest station was the wall balls (10:12).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Rhys | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:36 |
| SkiErg | 4:53 | 4:22 |
| Run 2 | 8:31 | 5:02 |
| Sled push | 3:51 | 2:52 |
| Run 3 | 6:45 | 5:22 |
| Sled pull | 6:55 | 4:24 |
| Run 4 | 5:58 | 5:21 |
| Burpee broad jump | 7:57 | 5:20 |
| Run 5 | 6:00 | 5:36 |
| Row | 5:56 | 4:43 |
| Run 6 | 5:53 | 5:28 |
| Farmers carry | 2:58 | 2:04 |
| Run 7 | 6:13 | 5:29 |
| Sandbag lunges | 5:18 | 4:59 |
| Run 8 | 5:19 | 4:41 |
| Wall balls | 10:12 | 6:31 |
| Roxzone | 7:03 | 4:55 |
| Finish | 1:43:14 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:41 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
