AUS Rhys Hopkin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:00 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Rhys Hopkin, Alexandra Millinerwhole field → | Doubles Mixed · team 30-34 | 1:33:00 | 1366th of 1,718357th of 449 aged 30-34 | 50:21 | 32:23 | 10:20 | View results | See splits Hide splitsSkiErg4:20faster than 26%Sled push2:11faster than 10%Sled pull4:03faster than 42%Burpee broad jump3:56faster than 38%Row5:00faster than 21%Farmers carry2:14faster than 15%Sandbag lunges4:38faster than 31%Wall balls6:01faster than 13%Runs (8 km)50:21faster than 18%Roxzone10:20faster than 25%Run 15:26faster than 14%Run 25:41faster than 16%Run 35:59faster than 17%Run 46:17faster than 13%Run 56:05faster than 22%Run 66:05faster than 20%Run 76:16faster than 18%Run 88:36faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexandra Milliner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:33 against the typical Doubles Mixed finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
