Athlete · Doubles Men · team 25-29 ·

GBR

Rhys Coppins

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:15 at Sydney 2026.

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Doubles Men time1:09:15Sydney 2026

Doubles Men place654thof 2,023 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 98% of Doubles Men at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Rhys Coppins, Adam Rusgnachwhole field →	Doubles Men · team 25-29	1:09:15	654th of 2,023198th of 511 aged 25-29	36:58	24:28	7:53	View results	See splits Hide splits SkiErg4:06faster than 31%Sled push1:33fastest 43%Sled pull2:26fastest 15%Burpee broad jump2:07fastest 3%Row4:20fastest 43%Farmers carry1:28fastest 39%Sandbag lunges3:54faster than 39%Wall balls4:34faster than 41%Runs (8 km)36:58fastest 33%Roxzone7:53fastest 43%Run 13:55fastest 41%Run 24:05fastest 29%Run 34:12fastest 23%Run 44:20fastest 27%Run 54:38fastest 35%Run 64:46fastest 44%Run 74:40fastest 38%Run 86:25fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Adam Rusgnach1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rhysedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 57%

Sled pull faster than 86%

Burpee broad jump faster than 98%

Row faster than 58%

Farmers carry faster than 61%

Sandbag lunges faster than 40%

Wall balls faster than 42%

Roxzone faster than 58%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:02 faster

Sled pull 0:32 faster

Burpee broad jump 1:07 faster

Row 0:04 faster

Farmers carry 0:04 faster

Sandbag lunges 0:13 slower

Wall balls 0:10 slower

Roxzone 0:20 faster

Runs (8 km) 2:50 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rhys against the typical Doubles Men finisher

Rhys1:09:15

3:554:064:051:334:122:264:202:074:384:204:461:284:403:546:254:347:53

Typical Doubles Men1:13:39

4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up