GBR Rhiannon Shopland
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Rhiannon Shopland, Bonnie Gaytonwhole field → | Pro Doubles Women · team 30-39 | 1:35:42 | 66th of 7531st of 33 aged 30-39 | 52:16 | 33:17 | 10:15 | View results | See splits Hide splitsSkiErg4:42faster than 8%Sled push2:11faster than 32%Sled pull4:26faster than 44%Burpee broad jump3:43faster than 33%Row4:59faster than 25%Farmers carry2:46faster than 5%Sandbag lunges5:17faster than 10%Wall balls5:13faster than 12%Runs (8 km)52:16faster than 16%Roxzone10:15faster than 6%Run 13:45faster than 12%Run 26:34faster than 13%Run 36:51faster than 18%Run 46:59faster than 13%Run 56:56faster than 19%Run 67:07faster than 13%Run 77:01faster than 13%Run 87:06faster than 19%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Rhiannon Shopland, Bonnie Gaytonwhole field → | Doubles Women · team 30-39 | 1:45:59 | 1717th of 1,924732nd of 813 aged 30-39 | 59:49 | 34:37 | 11:38 | View results | See splits Hide splitsSkiErg4:35fastest 50%Sled push1:32faster than 45%Sled pull5:21faster than 8%Burpee broad jump6:38faster than 3%Row5:37faster than 11%Farmers carry1:41fastest 30%Sandbag lunges4:49faster than 11%Wall balls4:24faster than 23%Runs (8 km)59:49faster than 12%Roxzone11:38faster than 18%Run 13:44fastest 38%Run 29:50faster than 2%Run 310:00faster than 2%Run 47:16faster than 17%Run 56:53faster than 31%Run 66:46faster than 35%Run 76:45faster than 35%Run 88:38faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bonnie Gayton2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 75 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhiannon against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:24 against the typical Pro Doubles Women finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
