Rhianna Richards
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:20 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Rhianna Richards, Doug Irwinwhole field → | Doubles Mixed · team 40-44 | 1:33:20 | 789th of 1,516109th of 208 aged 40-44 | 48:10* | 30:33* | 14:43 | View results | See splits Hide splitsSkiErg4:31fastest 36%Sled push2:09fastest 30%Sled pull4:11fastest 36%Burpee broad jump4:03faster than 46%Row4:50fastest 29%Farmers carry1:30fastest 4%Sandbag lunges5:09faster than 39%Wall balls4:10fastest 13%Runs (8 km)48:10faster than 35%Roxzone14:43faster than 27%Run 14:46faster than 32%Run 25:19faster than 43%Run 35:39faster than 39%Run 46:20faster than 19%Run 55:52faster than 35%Run 65:44faster than 41%Run 76:15faster than 26%Run 88:17faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Doug Irwin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhianna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.