Athlete · Pro Women · 25-29 ·

USA

Rhianna Guarnera

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:21:03 (Barcelona 2026) · Pro Doubles Women 1:04:46 (Salt Lake City 2026) · Doubles Mixed 1:17:02 (Anaheim 2025).

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1:21:03 best Pro Women time · Barcelona 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

top 39% best Pro Women place · Barcelona 2026 67th of 173 Pro Women finishers there

1:04:46 latest race · Salt Lake City 2026 best Pro Doubles Women time so far Pro Doubles Women with Julie Schumacher

SkiErg strongest segment · Barcelona 2026 faster than 90% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:21:03Barcelona 2026 · 2 races Pro Doubles Women1:04:46Salt Lake City 2026 · 2 races · with Julie Schumacher Doubles Mixed1:17:02Anaheim 2025 · 1 race · with Conner Hartenberger

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:03

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: Rhianna Guarnera, Julie Schumacherwhat the whole field did →	Pro Doubles Women · team 30-34	1:04:46	top 8% 16/203	33:52	25:03	5:55	splits SkiErg4:07Sled push1:53Sled pull3:30Burpee broad jump2:49Row4:27Farmers carry1:39Sandbag lunges3:20Wall balls3:18Run 12:45Run 24:19Run 34:33Run 44:33Run 54:24Run 64:23Run 74:37Run 84:23Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Pro Women · 25-29	1:21:03	top 39% 67/173	39:31	36:26	5:10	splits SkiErg4:42Sled push4:07Sled pull5:41Burpee broad jump4:14Row4:58Farmers carry2:23Sandbag lunges4:56Wall balls5:25Run 14:25Run 24:39Run 35:13Run 45:00Run 55:03Run 65:01Run 75:07Run 85:07Full report for this race →
Las Vegas 2026 20 Feb 2026team: Alise Fonseca, Rhianna Guarnerawhat the whole field did →	Pro Doubles Women · team 30-34	1:17:43	top 43% 91/216	44:56	27:11	5:40	splits SkiErg4:20Sled push2:07Sled pull4:03Burpee broad jump3:03Row4:42Farmers carry1:48Sandbag lunges3:09Wall balls3:59Run 13:10Run 24:51Run 39:37Run 45:19Run 55:42Run 65:29Run 75:20Run 85:33Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Pro Women · 25-29	1:22:46	top 49% 143/295	41:58	35:41	5:12	splits SkiErg4:45Sled push3:40Sled pull4:57Burpee broad jump5:12Row5:07Farmers carry2:13Sandbag lunges4:46Wall balls5:01Run 14:54Run 24:53Run 35:15Run 45:16Run 55:24Run 65:19Run 75:19Run 85:41Full report for this race →
Anaheim 2025 12 Dec 2025team: Rhianna Guarnera, Conner Hartenbergerwhat the whole field did →	Doubles Mixed · team 30-34	1:17:02	top 20% 279/1,395	42:18	29:51	4:58	splits SkiErg4:09Sled push2:14Sled pull4:26Burpee broad jump3:52Row4:53Farmers carry1:51Sandbag lunges3:52Wall balls4:34Run 14:12Run 24:32Run 35:09Run 45:12Run 55:35Run 65:36Run 75:27Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Barcelona 2026, against 173 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rhiannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 63%

Sled pull faster than 39%

Burpee broad jump faster than 72%

Row faster than 67%

Farmers carry faster than 61%

Sandbag lunges faster than 49%

Wall balls faster than 62%

Roxzone faster than 70%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:25 faster

Sled pull 0:20 slower

Burpee broad jump 0:38 faster

Row 0:07 faster

Farmers carry 0:11 faster

Sandbag lunges 0:03 slower

Wall balls 0:16 faster

Roxzone 0:50 faster

Runs (8 km) 0:27 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rhianna against the typical Pro Women finisher

Rhianna1:21:03

4:254:424:394:075:135:415:004:145:034:585:012:235:074:565:075:255:10

Typical Pro Women1:23:47

4:295:044:434:325:045:215:014:525:055:055:002:345:064:535:175:416:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:20 against the typical Pro Women finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown