GBR Rhian Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:32 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rhian Williams, Rachael Cartledgewhole field → | Doubles Women · team 40-44 | 1:18:32 | 608th of 2,44485th of 352 aged 40-44 | 46:02 | 28:44 | 3:46† | View results | See splits Hide splitsSkiErg4:38fastest 23%Sled push1:30fastest 6%Sled pull3:25fastest 19%Burpee broad jump4:33fastest 45%Row5:02fastest 30%Farmers carry2:00fastest 13%Sandbag lunges3:12fastest 27%Wall balls4:24faster than 46%Runs (8 km)46:02fastest 28%Roxzone3:46Run 15:46fastest 25%Run 25:22fastest 29%Run 35:41fastest 32%Run 45:53fastest 40%Run 55:43fastest 30%Run 66:01fastest 32%Run 75:16fastest 27%Run 86:22fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rachael Cartledge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhian against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:32.
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Free to download. Used by more than 40,000 HYROX athletes.
