GBR Rhian Hogg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:08 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ben Pilbeam, Rhian Hoggwhole field → | Doubles Mixed · team 30-34 | 1:51:08 | 2281st of 2,365502nd of 520 aged 30-34 | 1:09:07 | 35:45 | 6:16† | View results | See splits Hide splitsSkiErg4:46faster than 10%Sled push2:47faster than 14%Sled pull5:05faster than 5%Burpee broad jump4:39faster than 26%Row4:47fastest 49%Farmers carry2:28faster than 34%Sandbag lunges4:19faster than 32%Wall balls6:54faster than 7%Runs (8 km)1:09:07faster than 1%Roxzone6:16Run 18:13faster than 1%Run 27:55faster than 2%Run 38:20faster than 3%Run 48:33faster than 2%Run 58:41faster than 2%Run 69:03faster than 3%Run 78:42faster than 1%Run 89:44faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ben Pilbeam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:23 against the typical Doubles Mixed finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
