AUS Rhemy Willis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:16 at Sydney 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2024 27 Jul 2024team: Rhemy Willis, Paul Williswhole field → | Doubles Mixed · team 30-39 | 1:20:16 | 227th of 438101st of 195 aged 30-39 | 48:06 | 27:18 | 4:57 | View results | See splits Hide splitsSkiErg4:24faster than 34%Sled push2:23faster than 5%Sled pull4:12faster than 37%Burpee broad jump2:38fastest 19%Row4:46faster than 29%Farmers carry1:38fastest 31%Sandbag lunges3:32fastest 34%Wall balls3:45fastest 16%Runs (8 km)48:06faster than 38%Roxzone4:57fastest 36%Run 14:33faster than 32%Run 25:36faster than 42%Run 36:07faster than 36%Run 46:01faster than 40%Run 56:08faster than 44%Run 66:01faster than 44%Run 76:14faster than 37%Run 87:29faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul Willis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhemy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:38 against the typical Doubles Mixed finisher at Sydney 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
