USA Rezwana Lewis
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:50 at Dallas 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Tracy Horak, Rezwana Lewiswhole field → | Doubles Women · team 50-54 | 1:20:50 | 343rd of 1,5293rd of 36 aged 50-54 | 46:39 | 29:20 | 4:57 | View results | See splits Hide splitsSkiErg4:23fastest 14%Sled push1:55faster than 46%Sled pull3:43fastest 19%Burpee broad jump3:49fastest 33%Row5:25fastest 42%Farmers carry1:56faster than 41%Sandbag lunges4:03faster than 37%Wall balls4:06fastest 29%Runs (8 km)46:39fastest 22%Roxzone4:57fastest 19%Run 15:53fastest 19%Run 25:46fastest 32%Run 36:04fastest 34%Run 45:47fastest 23%Run 55:52fastest 22%Run 65:48fastest 24%Run 75:39fastest 18%Run 85:53fastest 25%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Rezwana Lewis, Akwugo Arendtwhole field → | Doubles Women · team 30-39 | 1:29:15 | 225th of 553110th of 272 aged 30-39 | 53:43 | 28:04 | 7:33 | View results | See splits Hide splitsSkiErg4:34fastest 23%Sled push1:44fastest 23%Sled pull3:57fastest 33%Burpee broad jump3:35fastest 41%Row5:05fastest 31%Farmers carry1:53fastest 46%Sandbag lunges3:20fastest 39%Wall balls3:56fastest 32%Runs (8 km)53:43faster than 48%Roxzone7:33fastest 23%Run 16:29fastest 48%Run 26:17faster than 46%Run 36:38faster than 41%Run 46:55faster than 38%Run 56:46fastest 50%Run 66:33fastest 45%Run 77:08faster than 39%Run 87:01fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rezwana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 1:44 | Dallas 2024 · best of 2 | 1:51 |
| Sled pull | 3:43 | Dallas 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:35 | Dallas 2024 · best of 2 | 4:17 |
| Row | 5:05 | Dallas 2024 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Dallas 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:20 | Dallas 2024 · best of 2 | 3:47 |
| Wall balls | 3:56 | Dallas 2024 · best of 2 | 4:22 |
| Runs (8 km) | 46:39 | Dallas 2025 · best of 2 | 49:12 |
| Roxzone | 4:57 | Dallas 2025 · best of 2 | 7:49 |
How to read
Each station's best across Rezwana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Akwugo Arendt1 race
- Tracy Horak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rezwana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Doubles Women finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
