Athlete · Pro Doubles Women · team 35-39 · RSA RSA

Rezelle Secchia

www.roxtimes.com/athletes/rezelle-secchia-t-5ddd06

2 HYROX races over 2 seasons, all in a team with 2 partners.

Pro Doubles Women time1:16:00Cape Town 2026
Pro Doubles Women place19thof 41 · Cape Town 2026
Latest race1:16:00Cape Town 2026 · Pro Doubles Women with Miranda BeringerFirst Pro Doubles Women race
Strongest part of the raceSandbag lungesfaster than 63% of Pro Doubles Women at Cape Town 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

Tap a result for its full report
Pro Doubles Womenteam 35-39with Miranda Beringer 1:16:00 19th of 416th of 13 aged 35-39 41:03 29:58 5:03 Runs 41:03 · Stations 29:58 · Roxzone 5:03
Doubles Womenteam 40-49with Emma Ascher 1:13:05 14th of 1002nd of 21 aged 40-49 42:34 25:01 5:33 Runs 42:34 · Stations 25:01 · Roxzone 5:33
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Cape Town 2026, against 41 Pro Doubles Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rezelleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%
Sled push faster than 50%
Sled pull faster than 32%
Burpee broad jump faster than 60%
Row faster than 57%
Farmers carry faster than 48%
Sandbag lunges faster than 63%
Wall balls faster than 43%
Roxzone faster than 38%
Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push level
Sled pull 0:36 slower
Burpee broad jump 0:07 faster
Row 0:09 faster
Farmers carry 0:01 slower
Sandbag lunges 0:07 faster
Wall balls 0:19 slower
Roxzone 0:23 slower
Runs (8 km) 1:32 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rezelle against the typical Pro Doubles Women finisher

Rezelle1:16:00
3:524:254:592:195:205:195:103:165:274:425:211:505:263:365:314:315:03
Typical Pro Doubles Women1:17:26
3:524:245:192:195:334:435:293:235:324:515:541:495:403:436:034:124:40
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:36 against the typical Pro Doubles Women finisher at Cape Town 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:16:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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