PHI Reynald Dionillo
8 HYROX races over 2 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Reynald Dionillo at each race, oldest on the left; lower is faster.The best was 1:48:13 at Singapore (Jun 2024); Reynald Dionillo was 5:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:48:13 |
| Singapore National Stadium | Jun 2024 | Open Men | 2:06:55 |
| Singapore | Jun 2025 | Open Men | 2:00:40 |
| Singapore Expo | Nov 2025 | Open Men | 1:53:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Reynald Dionillo at each race, oldest on the left; lower is faster.The best was 1:58:19 at Melbourne (Dec 2025); Reynald Dionillo was 17:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:58:19 |
| Singapore | Apr 2026 | Pro Men | 2:15:38 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
8 results at 6 races
167th of 192 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 3:28 | faster than 8% |
| SkiErg: | 4:54 | 4:30 | faster than 18% |
| Run 2: | 6:47 | 4:54 | faster than 8% |
| Sled push: | 6:26 | 5:17 | faster than 25% |
| Run 3: | 7:51 | 5:18 | faster than 7% |
| Sled pull: | 9:18 | 6:52 | faster than 14% |
| Run 4: | 8:31 | 5:27 | faster than 5% |
| Burpee broad jump: | 7:46 | 5:06 | faster than 12% |
| Run 5: | 8:03 | 5:39 | faster than 10% |
| Row: | 5:19 | 4:54 | faster than 22% |
| Run 6: | 7:11 | 5:33 | faster than 18% |
| Farmers carry: | 3:33 | 3:01 | faster than 34% |
| Run 7: | 8:50 | 5:41 | faster than 7% |
| Sandbag lunges: | 8:53 | 6:12 | faster than 16% |
| Run 8: | 9:40 | 5:59 | faster than 13% |
| Wall balls: | 12:29 | 9:12 | faster than 18% |
| Roxzone: | 15:16 | 8:06 | faster than 6% |
| Runs (8 km) | 1:01:50 | 42:30 | faster than 9% |
| Stations (8) | 58:38 | ||
| Finish | 2:15:38 | 1:37:00 | 167th of 192 · faster than 13% |
720th of 740 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 2:20 | faster than 3% |
| SkiErg: | 4:47 | 4:13 | faster than 4% |
| Run 2: | 6:06 | 4:06 | faster than 3% |
| Sled push: | 5:16 | 3:22 | faster than 7% |
| Run 3: | 6:22 | 4:28 | faster than 4% |
| Sled pull: | 10:26 | 5:48 | faster than 3% |
| Run 4: | 6:52 | 4:30 | faster than 2% |
| Burpee broad jump: | 6:09 | 4:16 | faster than 10% |
| Run 5: | 7:09 | 4:35 | faster than 2% |
| Row: | 5:03 | 4:29 | faster than 8% |
| Run 6: | 6:22 | 4:29 | faster than 3% |
| Farmers carry: | 2:45 | 2:02 | faster than 15% |
| Run 7: | 6:15 | 4:31 | faster than 5% |
| Sandbag lunges: | 9:03 | 5:05 | faster than 3% |
| Run 8: | 7:47 | 5:26 | faster than 6% |
| Wall balls: | 10:22 | 6:29 | faster than 13% |
| Roxzone: | 14:31 | 7:53 | faster than 1% |
| Runs (8 km) | 50:02 | 34:41 | faster than 3% |
| Stations (8) | 53:51 | ||
| Finish | 1:58:19 | 1:19:15 | 720th of 740 · faster than 2% |
2,074th of 2,353 Doubles Mixed (faster than 11%). Against the 71 who finished around 1:40:35: most time gained on sandbag lunges (1:58), most lost on the roxzone (2:54). Runs 5 to 8 took 6:09 more than runs 1 to 4 (them: 6:11 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 2:59 | faster than 18% |
| SkiErg: | 4:32 | 4:13 | faster than 16% |
| Run 2: | 6:05 | 5:06 | faster than 16% |
| Sled push: | 3:04 | 1:56 | faster than 4% |
| Run 3: | 7:25 | 5:21 | faster than 5% |
| Sled pull: | 4:41 | 3:52 | faster than 19% |
| Run 4: | 6:49 | 5:24 | faster than 11% |
| Burpee broad jump: | 3:33 | 3:24 | faster than 43% |
| Run 5: | 7:18 | 5:30 | faster than 8% |
| Row: | 5:01 | 4:40 | faster than 21% |
| Run 6: | 7:10 | 5:30 | faster than 9% |
| Farmers carry: | 1:52 | 1:47 | faster than 40% |
| Run 7: | 6:55 | 5:29 | faster than 13% |
| Sandbag lunges: | 3:37 | 3:56 | faster than 64% |
| Run 8: | 8:34 | 6:18 | faster than 10% |
| Wall balls: | 3:30 | 4:13 | faster than 92% |
| Roxzone: | 14:52 | 9:07 | faster than 2% |
| Runs (8 km) | 53:43 | 41:48 | faster than 10% |
| Stations (8) | 29:50 | ||
| Finish | 1:38:20 | 1:19:19 | 2074th of 2,353 · faster than 11% |
891st of 1,182 Open Men (faster than 24%). Against the 35 who finished around 1:53:35: most time gained on wall balls (1:30), most lost on the eight runs (4:28). Runs 5 to 8 took 5:45 more than runs 1 to 4 (them: 5:34 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:12 | faster than 35% |
| SkiErg: | 4:38 | 4:49 | faster than 73% |
| Run 2: | 6:51 | 5:17 | faster than 8% |
| Sled push: | 4:11 | 3:25 | faster than 20% |
| Run 3: | 6:44 | 5:40 | faster than 18% |
| Sled pull: | 5:50 | 5:40 | faster than 46% |
| Run 4: | 6:53 | 5:42 | faster than 17% |
| Burpee broad jump: | 7:09 | 6:04 | faster than 30% |
| Run 5: | 7:27 | 5:51 | faster than 14% |
| Row: | 4:52 | 5:02 | faster than 66% |
| Run 6: | 7:10 | 5:45 | faster than 16% |
| Farmers carry: | 2:26 | 2:24 | faster than 48% |
| Run 7: | 7:05 | 5:50 | faster than 19% |
| Sandbag lunges: | 6:51 | 6:03 | faster than 34% |
| Run 8: | 9:01 | 7:39 | faster than 30% |
| Wall balls: | 8:36 | 8:02 | faster than 42% |
| Roxzone: | 13:41 | 9:04 | faster than 11% |
| Runs (8 km) | 55:36 | 46:07 | faster than 20% |
| Stations (8) | 44:33 | ||
| Finish | 1:53:46 | 1:37:54 | 891st of 1,182 · faster than 24% |
737th of 819 Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:28 | faster than 9% |
| SkiErg: | 4:11 | 4:20 | faster than 69% |
| Run 2: | 6:59 | 5:31 | faster than 11% |
| Sled push: | 1:53 | 2:01 | faster than 65% |
| Run 3: | 6:53 | 5:51 | faster than 18% |
| Sled pull: | 3:48 | 3:57 | faster than 57% |
| Run 4: | 7:04 | 5:54 | faster than 19% |
| Burpee broad jump: | 4:15 | 3:27 | faster than 18% |
| Run 5: | 7:47 | 6:00 | faster than 12% |
| Row: | 4:33 | 4:42 | faster than 65% |
| Run 6: | 8:59 | 5:58 | faster than 5% |
| Farmers carry: | 1:38 | 1:43 | faster than 63% |
| Run 7: | 9:21 | 6:08 | faster than 5% |
| Sandbag lunges: | 5:41 | 4:02 | faster than 9% |
| Run 8: | 14:10 | 7:30 | faster than 4% |
| Wall balls: | 4:11 | 4:39 | faster than 73% |
| Roxzone: | 14:58 | 8:55 | faster than 4% |
| Runs (8 km) | 1:06:49 | 47:39 | faster than 7% |
| Stations (8) | 30:10 | ||
| Finish | 1:51:53 | 1:25:46 | 737th of 819 · faster than 10% |
1,389th of 1,937 Open Men (faster than 28%). Against the 58 who finished around 1:59:16: most time gained on wall balls (1:01), most lost on the eight runs (6:05). Runs 5 to 8 took 6:52 more than runs 1 to 4 (them: 6:47 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:55 | faster than 27% |
| SkiErg: | 4:43 | 4:50 | faster than 63% |
| Run 2: | 6:54 | 5:35 | faster than 15% |
| Sled push: | 3:34 | 3:45 | faster than 59% |
| Run 3: | 7:56 | 6:06 | faster than 15% |
| Sled pull: | 7:12 | 7:09 | faster than 49% |
| Run 4: | 7:59 | 6:14 | faster than 16% |
| Burpee broad jump: | 7:11 | 6:43 | faster than 41% |
| Run 5: | 8:59 | 6:32 | faster than 13% |
| Row: | 5:30 | 5:21 | faster than 38% |
| Run 6: | 8:22 | 6:24 | faster than 14% |
| Farmers carry: | 2:30 | 2:42 | faster than 61% |
| Run 7: | 8:00 | 6:29 | faster than 20% |
| Sandbag lunges: | 5:57 | 6:05 | faster than 53% |
| Run 8: | 8:42 | 7:29 | faster than 34% |
| Wall balls: | 8:02 | 8:11 | faster than 52% |
| Roxzone: | 14:55 | 9:56 | faster than 12% |
| Runs (8 km) | 1:01:11 | 49:18 | faster than 20% |
| Stations (8) | 44:39 | ||
| Finish | 2:00:40 | 1:45:37 | 1389th of 1,937 · faster than 28% |
847th of 1,015 Open Men (faster than 16%). Against the 31 who finished around 2:08:56: most time gained on wall balls (2:18), most lost on the eight runs (2:59). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 6:42 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 6:36 | 5:43 | faster than 18% |
| SkiErg: | 5:02 | 4:49 | faster than 30% |
| Run 2: | 7:45 | 5:28 | faster than 6% |
| Sled push: | 4:31 | 3:27 | faster than 18% |
| Run 3: | 9:06 | 5:54 | faster than 5% |
| Sled pull: | 7:36 | 6:09 | faster than 25% |
| Run 4: | 8:40 | 5:56 | faster than 6% |
| Burpee broad jump: | 7:34 | 5:52 | faster than 20% |
| Run 5: | 8:49 | 6:09 | faster than 10% |
| Row: | 5:03 | 5:17 | faster than 69% |
| Run 6: | 8:12 | 6:08 | faster than 13% |
| Farmers carry: | 3:11 | 2:48 | faster than 31% |
| Run 7: | 7:31 | 6:08 | faster than 19% |
| Sandbag lunges: | 6:13 | 5:41 | faster than 37% |
| Run 8: | 8:23 | 7:18 | faster than 35% |
| Wall balls: | 7:12 | 7:45 | faster than 59% |
| Roxzone: | 15:36 | 10:26 | faster than 6% |
| Runs (8 km) | 1:04:59 | 49:22 | faster than 13% |
| Stations (8) | 46:22 | ||
| Finish | 2:06:55 | 1:42:04 | 847th of 1,015 · faster than 16% |
539th of 807 Open Men (faster than 33%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:47 | faster than 53% |
| SkiErg: | 4:45 | 4:50 | faster than 61% |
| Run 2: | 7:10 | 5:35 | faster than 8% |
| Sled push: | 3:12 | 2:49 | faster than 29% |
| Run 3: | 7:20 | 6:02 | faster than 19% |
| Sled pull: | 5:49 | 6:12 | faster than 58% |
| Run 4: | 7:45 | 6:08 | faster than 14% |
| Burpee broad jump: | 6:50 | 5:47 | faster than 29% |
| Run 5: | 7:59 | 6:26 | faster than 19% |
| Row: | 4:54 | 5:12 | faster than 72% |
| Run 6: | 7:38 | 6:08 | faster than 17% |
| Farmers carry: | 2:31 | 2:30 | faster than 49% |
| Run 7: | 7:14 | 6:09 | faster than 22% |
| Sandbag lunges: | 5:38 | 5:37 | faster than 49% |
| Run 8: | 8:20 | 7:33 | faster than 39% |
| Wall balls: | 7:13 | 7:48 | faster than 59% |
| Roxzone: | 9:19 | 7:21 | faster than 23% |
| Runs (8 km) | 58:06 | 49:36 | faster than 23% |
| Stations (8) | 40:52 | ||
| Finish | 1:48:13 | 1:38:55 | 539th of 807 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Reynald has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Singapore Expo 2025 · best of 4 | 4:34 |
| Sled push | 3:12 | Singapore 2024 · best of 4 | 3:04 |
| Sled pull | 5:49 | Singapore 2024 · best of 4 | 4:57 |
| Burpee broad jump | 6:50 | Singapore 2024 · best of 4 | 5:38 |
| Row | 4:52 | Singapore Expo 2025 · best of 4 | 4:53 |
| Farmers carry | 2:26 | Singapore Expo 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:38 | Singapore 2024 · best of 4 | 5:20 |
| Wall balls | 7:12 | Singapore National Stadium 2024 · best of 4 | 7:03 |
| Runs (8 km) | 55:36 | Singapore Expo 2025 · best of 4 | 41:47 |
| Roxzone | 9:19 | Singapore 2024 · best of 4 | 7:23 |
How to read
Each station's best across Reynald's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ayub Basri1 race
- Katharine Pincaro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 807 Open Men
Shape of the race
This chart shows where Reynald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 72% of the field), weakest on Roxzone (faster than 24%).
See the numbers
| Part | Reynald: faster than |
|---|---|
| Ski | 61% |
| Push | 29% |
| Pull | 58% |
| BBJ | 29% |
| Row | 72% |
| Carry | 50% |
| Lunges | 50% |
| Wall balls | 60% |
| Roxzone | 24% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Reynald beat on each part of the race, at this race.Best: Row (faster than 72%); weakest: Roxzone (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Reynald's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:35 faster); weakest: Runs (8 km) (8:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reynald against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reynald: 58:09 running, 40:52 at the stations and 9:19 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | Reynald | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 4:47 |
| SkiErg | 4:45 | 4:50 |
| Run 2 | 7:10 | 5:35 |
| Sled push | 3:12 | 2:49 |
| Run 3 | 7:20 | 6:02 |
| Sled pull | 5:49 | 6:12 |
| Run 4 | 7:45 | 6:08 |
| Burpee broad jump | 6:50 | 5:47 |
| Run 5 | 7:59 | 6:26 |
| Row | 4:54 | 5:12 |
| Run 6 | 7:38 | 6:08 |
| Farmers carry | 2:31 | 2:30 |
| Run 7 | 7:14 | 6:09 |
| Sandbag lunges | 5:38 | 5:37 |
| Run 8 | 8:20 | 7:33 |
| Wall balls | 7:13 | 7:48 |
| Roxzone | 9:19 | 7:21 |
| Finish | 1:48:13 | 1:38:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Open Men finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
