PHI Reynald Dionillo
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:48:13 (Singapore 2024) · Pro Men 1:58:19 (Melbourne 2025) · Doubles Mixed 1:38:20 (Melbourne 2025) · Doubles Men 1:51:53 (Singapore Expo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:42 faster (2:06:55 to 1:48:13).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026what the whole field did → | Pro Men · 35-39 | 2:15:38 | 167th of 192 | 1:01:50 | 58:38 | 15:16 | splitsSkiErg4:54Sled push6:26Sled pull9:18Burpee broad jump7:46Row5:19Farmers carry3:33Sandbag lunges8:53Wall balls12:29Run 15:00Run 26:47Run 37:51Run 48:31Run 58:03Run 67:11Run 78:50Run 89:40Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:58:19 | 720th of 740 | 50:02 | 53:51 | 14:31 | splitsSkiErg4:47Sled push5:16Sled pull10:26Burpee broad jump6:09Row5:03Farmers carry2:45Sandbag lunges9:03Wall balls10:22Run 13:13Run 26:06Run 36:22Run 46:52Run 57:09Run 66:22Run 76:15Run 87:47Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Reynald Dionillo, Katharine Pincarowhat the whole field did → | Doubles Mixed · team 35-39 | 1:38:20 | 2074th of 2,353 | 53:43 | 29:50 | 14:52 | splitsSkiErg4:32Sled push3:04Sled pull4:41Burpee broad jump3:33Row5:01Farmers carry1:52Sandbag lunges3:37Wall balls3:30Run 13:30Run 26:05Run 37:25Run 46:49Run 57:18Run 67:10Run 76:55Run 88:34Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:53:46 | 891st of 1,182 | 55:36 | 44:33 | 13:41 | splitsSkiErg4:38Sled push4:11Sled pull5:50Burpee broad jump7:09Row4:52Farmers carry2:26Sandbag lunges6:51Wall balls8:36Run 14:30Run 26:51Run 36:44Run 46:53Run 57:27Run 67:10Run 77:05Run 89:01Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Ayub Basri, Reynald Dionillowhat the whole field did → | Doubles Men · team 35-39 | 1:51:53 | 737th of 819 | 1:06:49 | 30:10 | 14:58 | splitsSkiErg4:11Sled push1:53Sled pull3:48Burpee broad jump4:15Row4:33Farmers carry1:38Sandbag lunges5:41Wall balls4:11Run 15:39Run 26:59Run 36:53Run 47:04Run 57:47Run 68:59Run 79:21Run 814:10Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 35-39 | 2:00:40 | 1389th of 1,937 | 1:01:11 | 44:39 | 14:55 | splitsSkiErg4:43Sled push3:34Sled pull7:12Burpee broad jump7:11Row5:30Farmers carry2:30Sandbag lunges5:57Wall balls8:02Run 14:22Run 26:54Run 37:56Run 47:59Run 58:59Run 68:22Run 78:00Run 88:42Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Men · 35-39 | 2:06:55 | 847th of 1,015 | 1:04:59 | 46:22 | 15:36 | splitsSkiErg5:02Sled push4:31Sled pull7:36Burpee broad jump7:34Row5:03Farmers carry3:11Sandbag lunges6:13Wall balls7:12Run 16:36Run 27:45Run 39:06Run 48:40Run 58:49Run 68:12Run 77:31Run 88:23Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 35-39 | 1:48:13 | 539th of 807 | 58:06 | 40:52 | 9:19 | splitsSkiErg4:45Sled push3:12Sled pull5:49Burpee broad jump6:50Row4:54Farmers carry2:31Sandbag lunges5:38Wall balls7:13Run 14:44Run 27:10Run 37:20Run 47:45Run 57:59Run 67:38Run 77:14Run 88:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reynald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:58 against the typical Open Men finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
