Athlete · Open Men · 45-49 ·

NZL

Reuben Saffer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:53 (Auckland 2026) · Doubles Men 1:11:38 (Melbourne 2025).

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1:26:53 Open Men time · Auckland 2026 also raced Doubles Men: each has its own best below

top 43% Open Men place · Auckland 2026 483rd of 1,138 Open Men finishers there

1:26:53 latest race · Auckland 2026 first Open Men race Open Men

Roxzone strongest segment · Auckland 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:53Auckland 2026 · 1 race Doubles Men1:11:38Melbourne 2025 · 1 race · with Daniel Pacor

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Open Men · 45-49	1:26:53	top 43% 483/1,138	40:56	41:27	4:33	splits SkiErg4:49Sled push3:40Sled pull5:23Burpee broad jump5:26Row4:50Farmers carry2:22Sandbag lunges8:33Wall balls6:24Run 15:19Run 24:43Run 34:54Run 44:58Run 55:04Run 65:01Run 74:54Run 86:08Full report for this race →
Melbourne 2025 11 Dec 2025team: Reuben Saffer, Daniel Pacorwhat the whole field did →	Doubles Men · team 40-44	1:11:38	top 44% 617/1,410	35:39	26:59	9:04	splits SkiErg4:13Sled push1:56Sled pull3:30Burpee broad jump3:17Row4:21Farmers carry1:50Sandbag lunges3:49Wall balls4:03Run 12:40Run 24:32Run 34:36Run 44:29Run 54:42Run 64:37Run 74:41Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reubenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 36%

Sled pull faster than 40%

Burpee broad jump faster than 62%

Row faster than 61%

Farmers carry faster than 22%

Sandbag lunges faster than 10%

Wall balls faster than 61%

Roxzone faster than 80%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:20 slower

Sled pull 0:20 slower

Burpee broad jump 0:27 faster

Row 0:06 faster

Farmers carry 0:21 slower

Sandbag lunges 2:49 slower

Wall balls 0:36 faster

Roxzone 1:18 faster

Runs (8 km) 3:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Reuben against the typical Open Men finisher

Reuben1:26:53

5:194:494:433:404:545:234:585:265:044:505:012:224:548:336:086:244:33

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:49 against the typical Open Men finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown