NED Retief Viljoen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:33 at Rotterdam 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Retief Viljoen, Alexander Gerritsewhole field → | Doubles Men · team 35-39 | 1:11:33 | 721st of 2,147107th of 319 aged 35-39 | 36:51 | 29:20 | 5:26 | View results | See splits Hide splitsSkiErg3:44fastest 1%Sled push1:30fastest 21%Sled pull7:23Burpee broad jump3:20fastest 48%Row4:05fastest 4%Farmers carry1:17fastest 3%Sandbag lunges3:39faster than 46%Wall balls4:22fastest 42%Runs (8 km)36:51fastest 19%Roxzone5:26fastest 23%Run 14:35fastest 25%Run 24:16fastest 24%Run 34:36fastest 24%Run 44:23fastest 13%Run 54:37fastest 19%Run 64:23fastest 13%Run 74:51fastest 28%Run 85:14fastest 22%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Alexander Gerritse, Retief Viljoenwhole field → | Doubles Men · team 35-39 | 1:33:14 | 1365th of 1,448244th of 260 aged 35-39 | 56:10 | 28:17 | 8:52 | View results | See splits Hide splitsSkiErg3:47fastest 9%Sled push1:42fastest 24%Sled pull3:58faster than 22%Burpee broad jump3:49faster than 21%Row4:18fastest 28%Farmers carry1:19fastest 8%Sandbag lunges4:01faster than 20%Wall balls5:23faster than 17%Runs (8 km)56:10faster than 2%Roxzone8:52faster than 7%Run 16:09faster than 8%Run 26:53faster than 2%Run 37:10faster than 2%Run 47:00faster than 3%Run 57:07faster than 3%Run 67:09faster than 3%Run 77:10faster than 3%Run 87:34faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Retief has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Rotterdam 2026 · best of 2 | 4:04 |
| Sled push | 1:30 | Rotterdam 2026 · best of 2 | 1:50 |
| Sled pull | 3:58 | Ghent 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:20 | Rotterdam 2026 · best of 2 | 3:13 |
| Row | 4:05 | Rotterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:17 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:39 | Rotterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:22 | Rotterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:51 | Rotterdam 2026 · best of 2 | 42:19 |
| Roxzone | 5:26 | Rotterdam 2026 · best of 2 | 6:48 |
Each station's best across Retief's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexander Gerritse2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Retief against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:19 against the typical Doubles Men finisher at Rotterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
