NED Resi Bakker
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results at 2 races
206th of 248 Pro Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:35 | 3:59 | faster than 18% |
| SkiErg: | 4:10 | 4:21 | faster than 78% |
| Run 2: | 5:36 | 4:57 | faster than 20% |
| Sled push: | 2:18 | 2:21 | faster than 55% |
| Run 3: | 5:56 | 5:11 | faster than 17% |
| Sled pull: | 4:31 | 4:22 | faster than 40% |
| Run 4: | 6:04 | 5:11 | faster than 14% |
| Burpee broad jump: | 4:17 | 3:34 | faster than 19% |
| Run 5: | 6:17 | 5:18 | faster than 13% |
| Row: | 4:40 | 4:45 | faster than 62% |
| Run 6: | 6:32 | 5:15 | faster than 10% |
| Farmers carry: | 2:01 | 1:50 | faster than 25% |
| Run 7: | 6:16 | 5:18 | faster than 13% |
| Sandbag lunges: | 3:58 | 3:51 | faster than 43% |
| Run 8: | 7:06 | 5:44 | faster than 13% |
| Wall balls: | 4:18 | 4:09 | faster than 41% |
| Roxzone: | 8:18 | 6:12 | faster than 12% |
| Runs (8 km) | 48:20 | 41:05 | faster than 14% |
| Stations (8) | 30:13 | ||
| Finish | 1:26:47 | 1:16:37 | 206th of 248 · faster than 17% |
405th of 886 Doubles Women (faster than 54%). Against the 30 who finished around 1:25:44: most time gained on sandbag lunges (0:36), most lost on the roxzone (0:46). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 886 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:11 | faster than 41% |
| SkiErg: | 4:27 | 4:47 | faster than 88% |
| Run 2: | 5:43 | 5:42 | faster than 48% |
| Sled push: | 1:38 | 1:51 | faster than 83% |
| Run 3: | 6:02 | 5:57 | faster than 46% |
| Sled pull: | 4:05 | 4:21 | faster than 65% |
| Run 4: | 6:10 | 6:00 | faster than 42% |
| Burpee broad jump: | 4:40 | 4:11 | faster than 34% |
| Run 5: | 6:07 | 6:09 | faster than 51% |
| Row: | 5:00 | 5:09 | faster than 69% |
| Run 6: | 6:12 | 6:05 | faster than 43% |
| Farmers carry: | 2:02 | 1:52 | faster than 28% |
| Run 7: | 6:05 | 6:04 | faster than 48% |
| Sandbag lunges: | 2:59 | 3:36 | faster than 82% |
| Run 8: | 6:17 | 6:09 | faster than 44% |
| Wall balls: | 4:13 | 4:25 | faster than 64% |
| Roxzone: | 7:59 | 7:37 | faster than 41% |
| Runs (8 km) | 48:52 | 48:27 | faster than 47% |
| Stations (8) | 29:04 | ||
| Finish | 1:25:50 | 1:26:53 | 405th of 886 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maud Droog2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 248 Pro Doubles Women
Shape of the race
This chart shows where Resi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Resi: faster than |
|---|---|
| Ski | 79% |
| Push | 55% |
| Pull | 40% |
| BBJ | 19% |
| Row | 62% |
| Carry | 26% |
| Lunges | 44% |
| Wall balls | 42% |
| Roxzone | 12% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Resi beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Resi's time on each part against the typical Pro Doubles Women finisher at this race.Best: SkiErg (0:11 faster); weakest: Runs (8 km) (7:15 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Resi against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Resi: 48:22 running, 30:14 at the stations and 8:18 in the roxzone; the longest station was the row (4:40).Below, Typical Pro Doubles Women: 40:52 running, 29:13 at the stations and 6:12 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Resi | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:35 | 3:59 |
| SkiErg | 4:10 | 4:21 |
| Run 2 | 5:36 | 4:57 |
| Sled push | 2:18 | 2:21 |
| Run 3 | 5:56 | 5:11 |
| Sled pull | 4:31 | 4:22 |
| Run 4 | 6:04 | 5:11 |
| Burpee broad jump | 4:17 | 3:34 |
| Run 5 | 6:17 | 5:18 |
| Row | 4:40 | 4:45 |
| Run 6 | 6:32 | 5:15 |
| Farmers carry | 2:01 | 1:50 |
| Run 7 | 6:16 | 5:18 |
| Sandbag lunges | 3:58 | 3:51 |
| Run 8 | 7:06 | 5:44 |
| Wall balls | 4:18 | 4:09 |
| Roxzone | 8:18 | 6:12 |
| Finish | 1:26:47 | 1:16:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Pro Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
