NED Renzo Gruijters
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:23:34 at Rotterdam 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Neal Beentjes, Renzo Gruijterswhat the whole field did → | Doubles Men · team 40-44 | 1:23:34 | 1611th of 2,147153rd of 208 aged 40-44 | 47:21 | 29:29 | 6:48 | View results | See splits Hide splitsSkiErg4:18faster than 44%Sled push1:56faster than 17%Sled pull3:17faster than 35%Burpee broad jump4:07faster than 20%Row4:28fastest 36%Farmers carry2:09faster than 5%Sandbag lunges4:40faster than 11%Wall balls4:34faster than 47%Runs (8 km)47:21faster than 23%Roxzone6:48faster than 40%Run 15:48faster than 18%Run 25:35faster than 15%Run 35:37faster than 27%Run 45:45faster than 25%Run 55:47faster than 28%Run 66:03faster than 18%Run 76:00faster than 21%Run 86:49faster than 26%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Renzo Gruijters, Michael Masonwhat the whole field did → | Doubles Men · team 40-49 | 1:24:28 | 695th of 838101st of 129 aged 40-49 | 47:12 | 27:31 | 9:50 | View results | See splits Hide splitsSkiErg4:16faster than 11%Sled push2:01faster than 10%Sled pull3:49faster than 18%Burpee broad jump2:39fastest 12%Row4:54faster than 15%Farmers carry2:10faster than 4%Sandbag lunges3:58faster than 25%Wall balls3:44fastest 25%Runs (8 km)47:12faster than 14%Roxzone9:50faster than 12%Run 15:19faster than 17%Run 25:21faster than 17%Run 35:35faster than 21%Run 45:49faster than 16%Run 55:51faster than 25%Run 65:58faster than 16%Run 76:04faster than 14%Run 87:19faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Renzo has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Heerenveen 2025 · best of 2 | 4:04 |
| Sled push | 1:56 | Rotterdam 2026 · best of 2 | 1:50 |
| Sled pull | 3:17 | Rotterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:39 | Heerenveen 2025 · best of 2 | 3:13 |
| Row | 4:28 | Rotterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 2:09 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:58 | Heerenveen 2025 · best of 2 | 3:35 |
| Wall balls | 3:44 | Heerenveen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 47:12 | Heerenveen 2025 · best of 2 | 42:19 |
| Roxzone | 6:48 | Rotterdam 2026 · best of 2 | 6:48 |
Each station's best across Renzo's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michael Mason1 race
- Neal Beentjes1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renzo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:05 against the typical Doubles Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
