NED Rens van Oosten
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:50 at Rotterdam 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Tim Van Den Beld, Rens Van Oostenwhat the whole field did → | Doubles Men · team U29 | 1:21:50 | 1005th of 1,384411th of 542 aged U29 | 50:11 | 25:11 | 6:32 | View results | See splits Hide splitsSkiErg3:56fastest 46%Sled push1:30fastest 21%Sled pull2:58fastest 44%Burpee broad jump3:39faster than 35%Row4:21fastest 37%Farmers carry1:44faster than 37%Sandbag lunges3:00fastest 27%Wall balls4:03faster than 33%Runs (8 km)50:11faster than 17%Roxzone6:32faster than 37%Run 16:06faster than 18%Run 25:34faster than 25%Run 35:54faster than 26%Run 46:52faster than 7%Run 56:51faster than 12%Run 66:13faster than 19%Run 75:57faster than 27%Run 86:48faster than 19%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Tim Van Den Beld, Rens Van Oostenwhat the whole field did → | Doubles Men · team U29 | 1:45:02 | 1159th of 1,180380th of 383 aged U29 | 1:10:36 | 27:41 | 6:50 | View results | See splits Hide splitsSkiErg4:13faster than 14%Sled push2:03faster than 5%Sled pull2:48faster than 44%Burpee broad jump4:03faster than 15%Row4:44faster than 19%Farmers carry1:54faster than 9%Sandbag lunges3:48faster than 25%Wall balls4:08faster than 34%Runs (8 km)1:10:36Roxzone6:50faster than 22%Run 14:19faster than 29%Run 28:48faster than 2%Run 39:27Run 49:17faster than 1%Run 59:41faster than 1%Run 69:24faster than 1%Run 79:10faster than 1%Run 810:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rens has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:30 | Rotterdam 2025 · best of 2 | 1:50 |
| Sled pull | 2:48 | Amsterdam 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:39 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:21 | Rotterdam 2025 · best of 2 | 4:32 |
| Farmers carry | 1:44 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:00 | Rotterdam 2025 · best of 2 | 3:35 |
| Wall balls | 4:03 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 50:11 | Rotterdam 2025 · best of 2 | 42:19 |
| Roxzone | 6:32 | Rotterdam 2025 · best of 2 | 6:48 |
Each station's best across Rens's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tim Van Den Beld2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rens against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:50.
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- Every session written for your weak station, not a generic plan
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