NED Rens Goeting
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Denny Van Den Bosch, Rens Goetingwhole field → | Doubles Men · team 45-49 | 1:21:55 | 1390th of 1,73853rd of 94 aged 45-49 | 46:48 | 28:01 | 7:11 | View results | See splits Hide splitsSkiErg3:59faster than 48%Sled push1:59faster than 37%Sled pull3:52faster than 19%Burpee broad jump3:46faster than 21%Row4:29faster than 42%Farmers carry1:32fastest 39%Sandbag lunges3:39faster than 38%Wall balls4:45faster than 31%Runs (8 km)46:48faster than 16%Roxzone7:11faster than 23%Run 14:23faster than 23%Run 25:29faster than 19%Run 35:56faster than 15%Run 46:01faster than 14%Run 56:06faster than 17%Run 66:05faster than 15%Run 76:11faster than 13%Run 86:39faster than 17%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Sophie Brouwer, Rens Goetingwhole field → | Doubles Mixed · team 30-39 | 1:22:37 | 521st of 994239th of 419 aged 30-39 | 48:11 | 28:09 | 6:21 | View results | See splits Hide splitsSkiErg4:27faster than 15%Sled push1:34fastest 25%Sled pull3:07fastest 30%Burpee broad jump4:07faster than 24%Row4:56faster than 21%Farmers carry1:59faster than 13%Sandbag lunges3:37fastest 45%Wall balls4:22faster than 33%Runs (8 km)48:11fastest 48%Roxzone6:21faster than 42%Run 14:18faster than 48%Run 25:47fastest 43%Run 36:10faster than 49%Run 46:17faster than 48%Run 56:39faster than 38%Run 66:24faster than 45%Run 76:11fastest 44%Run 86:27fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Denny Van Den Bosch1 race
- Sophie Brouwer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rens against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
