AUS Renee Quirk
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:22:06 at Brisbane (APAC Championship) 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Renee Quirk at each race, oldest on the left; lower is faster.The best was 1:22:06 at Brisbane (APAC Championship) (Apr 2026); Renee Quirk was 9:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane (APAC Championship) | Apr 2026 | Doubles Women | 1:22:06 |
| Sydney | Jul 2026 | Doubles Women | 1:32:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2,173rd of 3,169 Doubles Women (faster than 31%). Against the 95 who finished around 1:32:42: most time gained on sled pull (0:50), most lost on the eight runs (0:54). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 4:59 | faster than 15% |
| SkiErg: | 4:34 | 4:39 | faster than 62% |
| Run 2: | 6:23 | 5:16 | faster than 9% |
| Sled push: | 1:57 | 1:35 | faster than 11% |
| Run 3: | 5:58 | 5:28 | faster than 28% |
| Sled pull: | 3:19 | 3:53 | faster than 83% |
| Run 4: | 6:16 | 5:33 | faster than 22% |
| Burpee broad jump: | 5:41 | 4:22 | faster than 15% |
| Run 5: | 6:15 | 5:43 | faster than 29% |
| Row: | 4:50 | 5:03 | faster than 74% |
| Run 6: | 6:12 | 5:42 | faster than 31% |
| Farmers carry: | 2:05 | 1:45 | faster than 11% |
| Run 7: | 6:07 | 5:42 | faster than 34% |
| Sandbag lunges: | 3:58 | 3:48 | faster than 42% |
| Run 8: | 8:39 | 7:56 | faster than 33% |
| Wall balls: | 3:56 | 4:18 | faster than 75% |
| Roxzone: | 10:17 | 9:22 | faster than 32% |
| Runs (8 km) | 51:32 | 46:22 | faster than 26% |
| Stations (8) | 30:20 | ||
| Finish | 1:32:05 | 1:25:22 | 2173rd of 3,169 · faster than 31% |
179th of 375 Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 375 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:58 | faster than 61% |
| SkiErg: | 4:29 | 4:32 | faster than 60% |
| Run 2: | 5:28 | 5:34 | faster than 56% |
| Sled push: | 1:25 | 1:44 | faster than 90% |
| Run 3: | 6:01 | 5:53 | faster than 43% |
| Sled pull: | 3:56 | 4:06 | faster than 60% |
| Run 4: | 6:17 | 5:52 | faster than 35% |
| Burpee broad jump: | 3:41 | 4:01 | faster than 65% |
| Run 5: | 5:52 | 5:58 | faster than 53% |
| Row: | 4:45 | 4:59 | faster than 75% |
| Run 6: | 5:59 | 6:00 | faster than 49% |
| Farmers carry: | 1:40 | 1:44 | faster than 63% |
| Run 7: | 5:54 | 5:57 | faster than 52% |
| Sandbag lunges: | 1:47 ‡ | 3:30 | |
| Run 8: | 6:09 | 5:52 | faster than 40% |
| Wall balls: | 4:09 | 4:21 | faster than 61% |
| Roxzone: | 10:00 | 7:40 | faster than 18% |
| Runs (8 km) | 46:19 | 45:58 | faster than 48% |
| Stations (8) | 25:52 | ||
| Finish | 1:22:06 | 1:22:53 | 179th of 375 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Renee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Brisbane (APAC Championship) 2026 · best of 2 | 4:49 |
| Sled push | 1:25 | Brisbane (APAC Championship) 2026 · best of 2 | 1:52 |
| Sled pull | 3:19 | Sydney 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:41 | Brisbane (APAC Championship) 2026 · best of 2 | 4:18 |
| Row | 4:45 | Brisbane (APAC Championship) 2026 · best of 2 | 5:13 |
| Farmers carry | 1:40 | Brisbane (APAC Championship) 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:58 | Sydney 2026 | 3:47 |
| Wall balls | 3:56 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:19 | Brisbane (APAC Championship) 2026 · best of 2 | 49:17 |
| Roxzone | 10:00 | Brisbane (APAC Championship) 2026 · best of 2 | 7:46 |
How to read
Each station's best across Renee's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Krista Quirk1 race
- Vanessa Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 375 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Renee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Roxzone (faster than 18%).
See the numbers
| Part | Renee: faster than |
|---|---|
| Ski | 61% |
| Push | 90% |
| Pull | 60% |
| BBJ | 66% |
| Row | 75% |
| Carry | 63% |
| Lunges | no split |
| Wall balls | 61% |
| Roxzone | 18% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Renee beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Roxzone (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Renee's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (0:20 faster); weakest: Roxzone (2:20 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renee against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renee: 46:23 running, 24:05 at the stations and 10:00 in the roxzone; the longest station was the row (4:45) and the shortest the sled push (1:25).Below, Typical Doubles Women: 46:04 running, 28:57 at the stations and 7:40 in the roxzone; the longest station was the row (4:59) and the shortest the sled push (1:44).
See the numbers
| Part | Renee | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:43 | 4:58 |
| SkiErg | 4:29 | 4:32 |
| Run 2 | 5:28 | 5:34 |
| Sled push | 1:25 | 1:44 |
| Run 3 | 6:01 | 5:53 |
| Sled pull | 3:56 | 4:06 |
| Run 4 | 6:17 | 5:52 |
| Burpee broad jump | 3:41 | 4:01 |
| Run 5 | 5:52 | 5:58 |
| Row | 4:45 | 4:59 |
| Run 6 | 5:59 | 6:00 |
| Farmers carry | 1:40 | 1:44 |
| Run 7 | 5:54 | 5:57 |
| Sandbag lunges | — | 3:30 |
| Run 8 | 6:09 | 5:52 |
| Wall balls | 4:09 | 4:21 |
| Roxzone | 10:00 | 7:40 |
| Finish | 1:22:06 | 1:22:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Doubles Women finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:06.
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- A week-by-week plan that counts down to your race
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